Mindfulness
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
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November 2022
Mindfulness is a wonderful way of reconnecting with yourself and regaining control and influence over all aspects of your life. Let Allen Carr be your guide.
February 2023
Discover 10 simple mindfulness techniques & exercises to reduce stress, improve focus, and enhance well-being. Incorporate mindfulness into your routine today.
January 2023
We need to feel stress and anxiety to help us deal with threats of imminent or sudden danger. However – if the threat is created in our heads with thoughts...
November 2022
There is much neuroscience research to show regular meditation practice strengthens parts of the brain associated with concentration and decision making. Learn how to start.
November 2022
The body scan is always practiced as the first meditation of an 8-week mindfulness course.
Mind In the News
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September 2023
New independent research in Italy shows that after 2 years 40% still not smoking after attending Allen Carr's Easyway Seminars
Mind Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
September 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
January 2008
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
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September 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
September 2023
Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.
September 2023
New independent research in Italy shows that after 2 years 40% still not smoking after attending Allen Carr's Easyway Seminars
March 2023
Allen Carr’s Easyway recognised as “Best Wellbeing Service Provider” for 2022 Read more below.
March 2023
Learn about mindfulness and meditation and discover how it can transform your wellbeing. Enhance your focus, reduce stress and develop inner peace.
February 2023
Discover 10 simple mindfulness techniques & exercises to reduce stress, improve focus, and enhance well-being. Incorporate mindfulness into your routine today.
