stop smoking the easyway - 90% success!

Choose your Easyway to Stop Smoking Programme or Seminar – Allen Carr

We have a number of programmes which will enable you to stop smoking easily, painlessly and without the need for willpower.

It’s been described as ‘a real smoker’s way to quit’. You carry on smoking until you’re ready to stub out your final cigarette. Easyway doesn’t focus on the downsides of smoking – smokers know all about those already. Instead the method answers the question ‘What’s so great about being a smoker?’ Understanding that is the key to being set free.

Choose your Easyway to Quit

There’s a reason we are #1 in the world


Allen Carrs easyway is clinically proven and drug free

Allen Carr’s Easyway method has been clinically proven in two randomised controlled trials. The results show it to be as good as, if not better than the UK’s gold standard NHS 1-1 Stop Smoking Service1 and almost twice as effective as the Irish Governments Quit.ie service2 . It does not require the use of any drugs or nicotine products.

Over the last 30 years Allen Carr’s Easyway has helped an estimated 50 million people in over 50 countries worldwide to be free.

We can help you too.

100% drug free allen carr's easyway

The Allen Carr’s Easyway Method does not require the use of any drugs.

Choose your Allen Carr’s Easyway programme

One of the great things about the method is that you carry on smoking until you’re ready to quit

Online Video Programme

Most convenient

Our video on-demand service enables you to use the method when you want, where you want.

2.5 hours duration

Pre-recorded Video

30 days access

Q & A support

From US$199

Online Live Seminar

Highest success rate

The most effective way of using the method is to attend one of our live seminars online (up to 15 people).

Money-back guarantee (90 days)*Full money back guarantee – if within three months from the date of your first seminar you are still smoking and decide not to stop your fee will be refunded in full. This guarantee will be invalidated in any of the following events (1) that you cancel, postpone or fail to attend any seminar or arrive over fifteen minutes late for any seminar (2) that you fail to attend at least two free back-up seminars within three months of the date of your first seminar (the second and third seminars are not a repeat of the first seminar and last approximately 2½ – 3½ hours each). Please note that at some clinics back-up sessions may take place on weekdays or online only. Please check with your local clinic. Promotions may not include the Money Back Guarantee.

5-6 hours duration 

Live online with a Therapist via Zoom

Therapist support by phone & email

Free back-up seminars

From US$450

Live Seminar

Highest success rate

The most effective way of using the method is to attend a live seminar at one of our centres (up to 25 people).

Money-back guarantee (90 days)*Full money back guarantee – if within three months from the date of your first seminar you are still smoking and decide not to stop your fee will be refunded in full. This guarantee will be invalidated in any of the following events (1) that you cancel, postpone or fail to attend any seminar or arrive over fifteen minutes late for any seminar (2) that you fail to attend at least two free back-up seminars within three months of the date of your first seminar (the second and third seminars are not a repeat of the first seminar and last approximately 2½ – 3½ hours each). Please note that at some clinics back-up sessions may take place on weekdays or online only. Please check with your local clinic. Promotions may not include the Money Back Guarantee.

5-6 hours duration 

At one of our centres with a Therapist

Therapist support by phone & email

Free back-up seminars

From US$450

Live One-to-One Seminar

Complete privacy

The same high success rate as our Group seminars but with complete privacy.

Money-back guarantee (90 days)*Full money back guarantee – if within three months from the date of your first seminar you are still smoking and decide not to stop your fee will be refunded in full. This guarantee will be invalidated in any of the following events (1) that you cancel, postpone or fail to attend any seminar or arrive over fifteen minutes late for any seminar (2) that you fail to attend at least two free back-up seminars within three months of the date of your first seminar (the second and third seminars are not a repeat of the first seminar and last approximately 2½ – 3½ hours each). Please note that at some clinics back-up sessions may take place on weekdays or online only. Please check with your local clinic. Promotions may not include the Money Back Guarantee.

5-6 hours duration

In-person or live online via Zoom

Therapist support by phone & email

Free back-up seminars

From US$1999

Don’t just take our word for it

Here are some clients and some celebrities with their thoughts on Allen Carr’s Easyway to stop smoking method.

My life was revolving around my cigarettes; I was a slave to my habit of nicotine. The killer drug.

Now I am free and feel younger and more energetic. I have started loving my work and my life which had become so boring.

I personally recommend this to every smoker in the world .IT DOES WORK*

Sanjay Bajaj, Mumbai

*Results may vary

I would never have believed it possible that a single day’s session could make you stop smoking – and that too, with an ease that I can scarcely believe.

I haven’t so much as felt a pang in the nearly four weeks since. And it wasn’t magic or mumbo jumbo that did the job but the clear and rational way of looking at smoking that opened my eyes and surprised me into seeing this habit for what it was – and also how easily one could be rid of it.

I am finally free after 25 years of slavery*

Akila, New Delhi

*Results may vary

I attended ALLEN CARR’S Easyway to Quit Smoking seminar on the 26th Of Nov. 2008.

Ever since then I have not touched a cigarette till date, nor have I had the urge to have one.

It took me almost 24 years to give up this ridiculous “habit” which I thought I would never be able to do. You made it so ridiculously easy for me to quit this nightmare. *

Sanjay Jain, Kolkata

*Results may vary

Hrithik Roshan

"I tried quitting five times before and failed then I came across Allen Carr's Easyway...If I can quit so can you!"*

*Results may vary

Sir Richard Branson

“His method is absolutely unique…. I’m pleased to say it has worked for many of my friends and staff”*

*Results may vary

Ashton Kutcher

“I haven’t smoked since!”*

*Results may vary

Ellen DeGeneres

“If you want to quit… it’s called the Easyway to Stop Smoking… I’m so glad I stopped”*

*Results may vary

Raviraj Kande

(quit smoking)

Seven years since quitting and not tempted anymore*

*Results may vary

Sir Anthony Hopkins

"it was such a revelation that instantly I was freed from my addiction."*

*Results may vary

Chrissie Hynde

“The moral of my story is that drugs, including tobacco & alcohol, only cause suffering. I used Allen Carr’s Easyway and I stopped.”*

*Results may vary

robert pattinson

Robert Pattinson

Quit smoking with Allen Carr's Easyway*

*Results may vary

Medical References

Clinical Trial Allen Carr's Easyway
  1. UK Clinical Trial finds Allen Carr’s Easyway as good as, if not better than, the Gold Standard NHS Programme which uses NRT & 1-1 psychological support.

    Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial. Addiction 115: doi: 10.1111/add.14897

  2. National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service.

    Keogan, S., Li, S., Clancy L. (2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. BMJ Tobacco Control, Issue 4 Volume 28

  3. After a 3 year study 51% reported continuing abstinence. 

    Moshammer, H., & Neuberger, M. (2007). Long term success of short smoking cessation seminars supported by occupational health care. Addictive Behaviors, 32(7), 1486-1493

  4. UK Clinical Trial finds Allen Carr’s Easyway as good as, if not better than, the Gold Standard NHS Programme which uses NRT & 1-1 psychological support.

    Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial. Addiction 115: doi: 10.1111/add.14897

  5. Smokers following Allen Carr’s Easyway were about 6 times more likely to be abstinent, assessed after 13 months, compared to similar smokers in the general population.

    Dijkstra, A., Zuidema, R., Vos, D., Van Kalken, M., The effectiveness of the Allen Carr smoking cessation training in companies tested in a quasi-experimental design. BMC Public Healthvolume 14, Article number: 952 (2014)

  6. The 1 year quit rate was 55%. A long smoking history or many earlier unsuccessful attempts to quit did not predict failure. 

    Hutter, H., Moshammer, H. & Neuberger, M. Int Arch Occup Environ Health (2006) 79: 42

Stop smoking FAQs

Do you have questions about stopping smoking, our method or our programmes? Then get in touch or visit our FAQ’s section for more information

View stop smoking FAQs
Talk to a consultant

Featured question:

“Can I still socialise with my smoking friends and enjoy life after I stop with Allen Carr’s Easyway?”

Absolutely. When you quit with Allen Carr’s Easyway you don’t feel like you are missing out on anything. It’s almost as if you never smoked. This means you are free to socialise with smokers even while they smoke and you will not envy them.

Best Ways to Quit Smoking

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So you’re a smoker and you wish you weren’t.

You now need to evaluate why you should stop and which method is right for you.

This section of the site covers all the options as well as what nicotine is, what nicotine withdrawal is, smoking during pregnancy and health benefits of quitting.

What are the best & most effective ways to give up smoking cigarettes?

Have you been successful with Allen Carr’s Easyway?


Then tell us your story &

see how you can help spread the word.

We have over 8,000 testimonials and counting!

Have you stopped smoking with the method?

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Success Rate

stop smoking success rate

Read about our success rates published in scientific peer review journals.

Read more on the success rate

Workplace programmes


Want a healthier, happier workforce?

Improve staff well-being, reduce stress, reduce absenteeism and save From US$6020 per year per smoker 

We can guide on implementation, delivery and evaluation locally or in over 50 countries worldwide.

We run our workplace programmes on your premises, at our centres, online or at any venue of your choice.

Find out more

Free online consultation

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Not sure if you’re ready? Daunted by the prospect of what stopping smoking will mean for you? We can help

Take a few minutes to fill out our online consultation and we will get back to you with our personalised recommendation.

Go on, start your journey to freedom today!

Online consultation

Still have some questions?

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Why not speak with a consultant. Our friendly team are standing by and happy to chat.

Click below to use live message chat online, or call us on

+ 44 (0)208 944 7761.

Talk to a consultant

Shop

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Visit our shop to purchase one of our best-selling books, AudioBooks, eBooks or Apps.

Most of our shop products cost less than a packet of cigarettes or a couple of drinks making the method accessible to all regardless of income.

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