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Your Future

Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.

All Articles

68 items

How to stop smoking – 10 tips to quit smoking

Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
23 minute read

My life as a smoker was miserable. My entire day...

Michelle Binford in Guatemala went from being a smoker to a happy non-smoker using Allen Carr's Easyway to Stop Smoking. Now she helps the smokers of Guatemala quit smoking with...

My Allen Carr's Easyway to Stop Smoking Story - CEO...

I went overnight from a hundred cigarettes a day to zero – without any bad temper or sense of loss, void or depression

Do the Government really want to cure nicotine addiction?

UK tax revenue from tobacco excise and VAT in 2013 was £12.3bn! #QuitSmoking #StopSmoking

At today's prices I'd be spending £15,000 a year on...

Would you spend £15,000 a year on cigarettes? Smoking rates in the UK are at an all-time low.

I Went from Chain-Smoker to Stop Smoking Therapist

I went from being a chain-smoker to a stop smoking therapist with Allen Carr's Easyway. I now help members of the public and many corporate clients with our workplace seminars.

I can see clearly now the ‘smoke’ is gone...

Francesca Cesati quit smoking with Allen Carr's Easyway and has gone on to help millions of smokers follow her to freedom.

I couldn’t believe it when I found it so easy...

I smoked more than 40 cigarettes a day and now I help the smokers of Lithuania quit smoking with Allen Carr's Easyway.

I smoked 20-30 cigarettes a day. And more than 2...

It was the strangest thing…when I went outside that evening...

I started smoking while working part-time for a tobacco company...

I was puffing away, 6 months pregnant, and a guy...

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