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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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756 items
a man smoking a cigarette in the dark

70th Anniversary of smoking link to cancer

It’s 70 years since the UK Government recognised that smoking caused lung cancer. A review of what has happened since and the ongoing battle against tobacco.

How to deal with & overcome turbulence anxiety

Have you ever wondered how to get over fear of turbulence? Read more to find out how.
How to cope with flying anxiety

Anxious flyer? 10 tips on how to cope with flying...

With cognitive restructuring, you can start to enjoy, rather than fear air travel

How to survive long flights with anxiety

If flying makes you feel extremely anxious, can you really transform it into something you genuinely enjoy?
young person vaping

Surge in high nicotine vape use among young people

Alarming new research reveals a sharp rise in high-strength nicotine vape use, particularly in young adults, raising concerns about addiction and health risks.
Fear of flying

Why do I suddenly have a fear of flying?

Having flown happily for years without experiencing any sense of fear – what causes sudden fear of flying?

50% of US schoolkids who try vapes become addicted

Findings from the CDC imply e-cigarettes possess greater "addictability" than public health experts believed

Smoker/Nicotine Replacement Therapies

Smoker/Nicotine Replacement Therapies

A Message to Friends by Allen Carr

I have been deeply touched by the numerous and encouraging messages of loyalty and support that I have received from you following the announcement of my having contracted lung cancer.

An Open Letter to Tony Blair from Allen Carr 27/11/06

An open letter to Tony Blair from Allen Carr 27/11/06

ASH Apologises For Unfounded Comments

Today Action on Smoking and Health (ASH), the public health charity has apologised to Allen Carr’s Easyway Organisation for unfounded comments made by its Director in November 2006.

BBC's Panorama Proves Allen's Point!

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