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Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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Ban on Disposable Vapes Set for June 2025

Ban on Disposable Vapes Set for June 2025

Discover how disposable vapes will be banned in England and Wales to protect youth and the environment, starting June 2025.
Alcohol and Depression

Alcohol and Depression

The connection between alcohol and depression is well-documented, with alcohol often being mistakenly used as a coping mechanism for those struggling with mental health issues.
Health Benefits of Cutting Down or Quitting Alcohol

Health Benefits of Cutting Down or Quitting Alcohol

15 Key Health benefits of cutting down or quitting alcohol.
How to Spot and Help a Cocaine Addict

How to Spot and Help a Cocaine Addict

Knowing that someone has an issue with it means that person can get help with cocaine addiction.
Understanding the link between cocaine and ADHD

Understanding the link between cocaine and ADHD

Cocaine and Attention-Deficit/Hyperactivity Disorder (ADHD) are two significant topics in the realm of mental health and substance use disorders.
cocaine withdrawal symptoms

Cocaine Withdrawal: Timeline & Symptoms

Cocaine is a highly addictive drug that can cause a significant sense of physical and psychological dependence.
Facade of the Federal Parliament of Belgium in Brussels.

Belgium Government approves Allen Carr's Easyway

The Belgium Government recognises and approves Allen Carr's Easyway
John Dicey on Radio 5 Live

Allen Carr's Easyway on BBC Radio 5 - A million...

John Dicey was invited on BBC Radio 5 to discuss the new study that shows over one million people vape but have never regularly smoked.
Drinking

Call for Minimum Alcohol Pricing in England

Call for England to adopt minimum unit pricing on alcohol to curb rising death rates, following the alarming findings in the Darzi report.
Junk food

Half the food eaten by under 7s are Ultra-Processed Foods

Discover the alarming levels of ultra-processed food consumption among UK toddlers and the implications for their health.

Barrow smoking rates halve with help from Allen Carr's Easyway

The Office for National Statistics (ONS) show that less than 10% of people in Barrow now smoke compared with 21% last year.
Does cocaine cause anxiety?

Does cocaine cause anxiety?

Cocaine, a powerful stimulant, is associated with short-term euphoric effects. However, it is also associated with various mental health issues, including anxiety.

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