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Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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July 2024
When my dad died of a heart attack due to being a big old smoker, this scared me. So I went to the chemist and asked for help. In those...
July 2024
In 2006 I read on a "quit smoking" web forum about Allen Carr's Easyway book which seemed to be helping lots of people to quit smoking. I started to think...
July 2024
I made many attempts with many different methods. I tried with nicotine patches, nicotine gum, cold turkey… but always the same story, after a few days I was in a...
July 2024
I thought stopping smoking was easy as I’d done it loads of times, 2 to 3 months at a time. It wasn’t until I was in my mid-twenties that it...
November 2024
"From the age of about 28, drinking would incorporate an all-inclusive package of five day hangovers, depression, panic attacks, poor motivation and fatigue. My productivity, health, relationships and bank balance...
July 2024
ASH omitted to point out that Snowdon (who wrote the opinion piece) is Head of Lifestyle Economics at the Institute of Economic Affairs, an organisation which accepts funding from the...
July 2024
I had a permanent voice inside reminding me how much of an idiot I was for being so irresponsible with my life and how normal and smart other people were...
July 2024
Around three years after quitting I realised I needed a career change so I decided to write to Allen Carr’s Easyway. The recruitment process was really tough - some say...
July 2024
Over the years, I smoked more and more and eventually ended up a chain-smoker (my strong lungs allowed me to do this) but into my early 30’s my health had...
July 2024
It’s surely not coincidental that the only part of the "ENJOY RESPONSIBLY" logo that is actually readable to the passer-by is the word “ENJOY”. Whereas "ENJOY" is written in large...
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