News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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July 2025
Delving into the risks and dangers faced by excessive overweight, alcohol-intake, and smoking individuals in England. Uncovering the triple threat acting as catalysts for perilous diseases.
July 2025
Discover how addiction can consume lives, costing not only health & happiness, but also billions in healthcare. Unearth the methods that can combat this scourge.
June 2025
Relapse after quitting smoking is common, but is greatly reduced with the right method. Discover practical and empowering strategies - backed by Allen Carr’s Easyway.
June 2025
Nicotine poisoning is a dangerous and potentially life-threatening condition that results from excessive nicotine exposure. Learn about its symptoms, causes, prevalence, how fast it can happen, and how to quit...
July 2025
Smoking is a significant health risk that affects nearly every system in the body. Learn more and how to break free.
July 2025
You’ve likely heard that smoking causes cancer—but have you ever stopped to ask how? What’s actually in a cigarette that makes it so dangerous? What are your real risks? And...
July 2025
Discover how nicotine changes your brain, damages attention and cognition, and increases the risk of dementia and stroke. Learn how quitting smoking can reverse these effects and boost your mental...
December 2022
So you've been smoking for a long time but is quitting worth it? Good news the human body is amazing and starts healing 20 minutes after you stop. Read more
March 2024
The Allen Carr’s Easyway comprehensive benefits of not drinking alcohol timeline. Read our guide on what to expect when you quit drinking alcohol for good.
March 2024
Learn how to quit smoking naturally with our guide. Discover natural methods that will help you kick the habit for good. Start your journey to better health.
June 2025
UK Government requests Sainsbury's and Morrisons supermarkets to halt advertising and promotion of heated tobacco products.
6 minute read
June 2025
Cumberland Council has introduced Allen Carr’s Easyway method, an innovative approach that combines cognitive behavioural therapy with live group seminars.
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