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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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756 items

Nicotine withdrawal timeline - Quit vaping & smoking timeline

How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
The Shocking Spread of 24hr Slot Machines in the UK

The Shocking Spread of 24hr Slot Machines in the UK

Explore the rising concerns, professional responses and alarming statistics surrounding adult gaming centres in the UK. What does this mean for gambling addiction?

Does vaping cause cancer?

This article explores the potential link between vaping and lung cancer discussing the differences between vaping and cigarette smoking.
Why do people get addicted to slot machines?

Why Do People Get Addicted to Slot Machines?

Why individuals may become addicted to slot machines, including the psychology behind the addiction and the impact of availability and access to slot machines.
Guide to self-exclusion gambling

Guide to Self-Exclusion Gambling

Understand the concept of self-exclusion in gambling, including what it is, how it works, and how to participate in self-exclusion schemes.
How to recover from a big gambling loss

How To Recover From A Big Gambling Loss

Learn practical strategies and advice on how to recover from a big gambling loss. Discover ways to cope and move forward.
15 signs of gambling addiction

15 Signs of a Gambling Addiction

This article outlines 15 signs of a gambling addiction, with a focus on both online and physical indicators.
Gambling and mental health

Gambling and Mental Health

This article explains the impact that gambling can have on your mental health and how you can get help.
Stoke council

Helping the smokers of Stoke

Stoke Council is committed to reducing smoking prevalence to 5% by 2035 and Allen Carr’s Easyway have been appointed to help.
yoga class

Exercising Can Counterbalance Effects of Cancer Treatment: New Study

Discover how incorporating exercise into treatment can significantly assist in mitigating the harsh side-effects of cancer treatment.

Facts & myths about vaping

We clarify common misconceptions surrounding vaping by presenting factual information and debunking prevalent myths. Read more:

What is vape tongue?

What is vape tongue and what causes it? Here are potential solutions for those experiencing it:

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