News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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June 2024
If flying makes you feel extremely anxious, can you really transform it into something you genuinely enjoy?
6 minute read
June 2024
Findings from the CDC imply e-cigarettes possess greater "addictability" than public health experts believed
2 minute read
June 2024
Middle-class parents have normalised under-age boozing. England has the highest rates of alcohol consumption among school children. Read to find out more.
3 minute read
June 2024
Discover how tobacco, alcohol, ultra processed foods and fossil fuels contribute to nearly a quarter of all deaths in Europe. New report by WHO.
2 minute read
June 2024
Learn about the scientifically proven facts about sleeping better. At Allen Carr’s Easyway, we explain the science behind a good night’s sleep and debunk the common myths
8 minute read
June 2024
Looking for tips to fix your sleeping pattern? What is a good sleep pattern & how to create a better sleep schedule? Improve your sleep routine with Easyway.
12 minute read
June 2024
How much REM sleep do you need? What does REM sleep mean? Learn about the importance of REM sleep. Understand the difference between REM sleep & deep sleep & how...
7 minute read
June 2024
Vaping since she was 15 – she thought it was harmless. Read more about Kyla's story of being hospitalised.
3 minute read
June 2024
Keir Starmer plans to ban sugar and caffeine-laden drinks such as Prime, Monster, and Rockstar.
3 minute read
June 2024
An Integrated Behaviour Change Service (IBCS) is being developed across Bedford Borough, Central Bedfordshire and Milton Keynes.
2 minute read
June 2024
Discover how tobacco imagery in popular music videos can influence youth smoking and vaping behaviours
3 minute read
June 2024
The EU is looking at Facebook and Instagram for potential health risks to children
2 minute read
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