News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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June 2024
Looking for tips to fix your sleeping pattern? What is a good sleep pattern & how to create a better sleep schedule? Improve your sleep routine with Easyway.
12 minute read
June 2024
How much REM sleep do you need? What does REM sleep mean? Learn about the importance of REM sleep. Understand the difference between REM sleep & deep sleep & how...
7 minute read
June 2024
Vaping since she was 15 – she thought it was harmless. Read more about Kyla's story of being hospitalised.
3 minute read
June 2024
Keir Starmer plans to ban sugar and caffeine-laden drinks such as Prime, Monster, and Rockstar.
3 minute read
June 2024
An Integrated Behaviour Change Service (IBCS) is being developed across Bedford Borough, Central Bedfordshire and Milton Keynes.
2 minute read
June 2024
Discover how tobacco imagery in popular music videos can influence youth smoking and vaping behaviours
3 minute read
June 2024
The EU is looking at Facebook and Instagram for potential health risks to children
2 minute read
June 2024
Discover how severe childhood obesity can dramatically reduce life expectancy, underscoring the urgency for early intervention.
2 minute read
June 2024
Study finds the situation is fuelled by obesity, health inequalities, and junk food
2 minute read
June 2024
What is insomnia and what are the causes and symptoms to look out for? Read through to get tips on how to solve your insomnia problem.
5 minute read
June 2024
Do you always feel tired and fatigued even after 8 hours of sleep? We share with you our top tips on dealing with sleep deprivation in this blog
7 minute read
November 2024
The teenage years are often a difficult and confusing time for young people and they want to experiment and kick back against being told what to do, so stay calm.
3 minute read
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