Advice
For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Show category filters
For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
December 2025
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
23 minute read
January 2021
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
January 2021
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
6 minute read
All Articles
87
items
July 2024
What is the latest quit smoking ‘wonder drug’ and does it work?
October 2024
Learn how to quit smoking cold turkey with expert tips from Allen Carr. Discover the pros and cons of this method for a successful and healthier lifestyle.
July 2024
Find the motivation to quit smoking for good. Our tips and tricks will help you stay focused and on track. Get inspired to live a smoke-free life.
July 2024
Most smokers & ex-smokers believe that smoking helps relieve stress & anxiety. Is that true? Read our advice & watch our support video to answer your questions.
July 2024
Learn all the options if the book didn't work for you. Discover our video programme and group seminars (available via Zoom) and quit today!
July 2024
People often think that there are easy ways to stop smoking. They rely on nicotine replacements such as patches, gum, vaporizers, and e-cigarettes, which are considered a common method as...
July 2024
The good news is that the method did work for you. The bad news is that at some point you got overconfident. The seminar will set you free – and more...
July 2024
The simple answer is that there is no difference. Understanding why you continue to use nicotine in spite of the obvious disadvantages is key to becoming free.
July 2024
Many people make New Year’s resolutions to become fitter, but it’s not always easy to stick to your goals. Read more for our tips on how to make them stick.
July 2024
Learn how to be free. The UK's Mirror Newspaper suggests Allen Carr's Easyway to Stop Smoking (plus info about treating alcohol, sugar, gambling, debt, & fear of flying issues).
July 2024
John Dicey, CEO of Allen Carr's Easyway and senior therapist was asked to join Mercy & Inaya on their To The Point Show on GB News to discuss on whether...
July 2024
Learn how to last your quitting smoking new year's resolution thanks to Allen Carr's Easyway. Read the full story and get inspired. Quit smoking today!
