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Your Future

Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.

All Articles

100 items

I was just 9 years old when I convinced my...

4 minute read

What happens to your skin when you quit smoking?

Learn about the effects of quitting smoking on your skin and face. Discover the positive changes and benefits of kicking this unhealthy habit today.
8 minute read

Why does fear of quitting success cause me a problem?

Allen Carr has talked about fear of failure and fear of success — but what is fear of success and how does it cause a problem?
5 minute read

How do I quit smoking if my partner won’t quit...

Will it be harder to quit smoking if my partner smokes? I don’t want to be sucked back into smoking because I live with a smoker.
7 minute read

Why do I always go back to smoking when I...

I managed to keep it to that for a while (just smoking while drinking) but I’ve caved in this morning and am back to smoking properly. I’m afraid that I...
4 minute read

I smoked my last cigarette last night. I primarily smoked...

I smoked my last cigarette last night. I primarily smoked out of boredom — what can I do when I’m bored?
5 minute read

Why has my husband has become very mean since he...

My husband has become very mean since he quit smoking — why? He quit cold turkey, with no support and has become so spiteful. Discover all the reasons here.
6 minute read

Why do you gain weight when you stop smoking?

Learn more about weight gain after quitting smoking thanks to our guide. Discover the main reasons and understand why you are gaining weight. Keep reading.
6 minute read

3 questions an ex-smoker should ask themselves

If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions
1 minute read

What to do when you quit but want a cigarette

Discover effective strategies and expert guidance from Allen Carr's Easyway on overcoming nicotine cravings. Get practical tips to stay smoke-free.
2 minute read

I quit a few days ago but I’m still craving...

There are some things to take into account when quitting smoking. The first is nicotine withdrawal. Our support video is designed to answer your questions
3 minute read

Should I avoid the company of other smokers & vapers...

How to Handle Social Occasions with Smokers & Vapers as a Non-Smoker. Should you avoid them? Our support video is designed to answer your questions. Learn more.
1 minute read