Facts
Discover the latest facts and information about Smoking
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
March 2024
Learn all you need to know about smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.
July 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
June 2020
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
18 minute read
All Articles
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July 2024
On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...
July 2024
Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.
July 2024
Learn about the serious risks of smoking while pregnant and its harmful effects on your baby's health. Protect your familys future with our essential guide.
October 2024
Learn how to quit smoking cold turkey with expert tips from Allen Carr. Discover the pros and cons of this method for a successful and healthier lifestyle.
July 2024
Find the motivation to quit smoking for good. Our tips and tricks will help you stay focused and on track. Get inspired to live a smoke-free life.
November 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
March 2023
Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.
6 minute read
June 2020
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
18 minute read
