Advice

For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here

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104 items

The secrets of the tobacco companies

What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions

Nicotine replacement therapy: are nicotine replacements practical?

People often think that there are easy ways to stop smoking. They rely on nicotine replacements such as patches, gum, vaporizers, and e-cigarettes, which are considered a common method as...

What happens to your body when you quit smoking &...

So you've been smoking for a long time but is quitting worth it? Good news the human body is amazing and starts healing 20 minutes after you stop. Read more

Is vaping a better alternative to smoking?

John Dicey, CEO of Allen Carr's Easyway and senior therapist was asked to join Mercy & Inaya on their To The Point Show on GB News to discuss on whether...

Does vaping to quit smoking work?

If you’re a smoker you might wonder does vaping help you quit smoking? or does vaping stop you smoking? Allen Carr’s Easyway supports anything that genuinely helps people escape the...

What affects how long nicotine is in your system?

On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...

Nicotine side effects guide - Duration & addiction risk

Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.

Are kids attracted to vaping? Does it lead to them...

Vaping adverts show smoker like behaviour, use humour and aspirational imagery alongside flavours such as bubble-gum & candy. Before too long – the zero nicotine capsules are discarded in favour of...

Know the harmful impacts of vaping on the body

Vaping isn't safe, far from it. For smokers it’s believed to be less harmful than cigarettes, but for smokers and non-smokers alike it’s still incredibly harmful.

How do I help a friend that vapes?

Talking about addiction with your friends can be really tough, right?

Should teens vape?

E-cigarettes are illegal to be sold to under 18s in UK and under 21s in US but they can be ordered online so they are readily available as are the...

How to stop your teen from starting to vape (use...

The single biggest factor appears to be to raise children in a smoke and vape free home.