Advice

For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here

All Articles

79 items

Ash Wales & Allen Carr's Easyway Pt. 2

John Dicey, Global CEO & Senior Therapist, of Allen Carr’s Easyway answers some questions asked by smokers to Ash Wales to help them during the Covid-19 outbreak. Allen Carr's Easyway...

What happens during a seminar?

The seminar lasts around five hours, during which the therapist will help you to understand exactly what you do and why you do it. You may be surprised by much of what...

Does Stopping Smoking Really Take Willpower? Absolutely Not!

This article is designed to help smokers make this the year when they finally start to understand the real reason why so many smokers who make an attempt to quit...

Smoking & sex - Benefits of quitting for sex drive

Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.

Why is quitting smoking so hard?

What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions

The secrets of the tobacco companies

What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions

Review written by a former smoker

What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions

Nicotine replacement therapy: are nicotine replacements practical?

People often think that there are easy ways to stop smoking. They rely on nicotine replacements such as patches, gum, vaporizers, and e-cigarettes, which are considered a common method as...
young person vaping

Surge in high nicotine vape use among young people

Alarming new research reveals a sharp rise in high-strength nicotine vape use, particularly in young adults, raising concerns about addiction and health risks.
Junk food

Half the food eaten by under 7s are Ultra-Processed Foods

Discover the alarming levels of ultra-processed food consumption among UK toddlers and the implications for their health.
Quitting Smoking & Depression

Quitting smoking & depression

Many people suffer with depression after quitting smoking but if you go about quitting in the right way – you can not only avoid depression but be incredibly happy.
Coughing after quitting smoking

Coughing after quitting smoking

It can be infuriating to find yourself still coughing after quitting cigarettes. Worse than that, developing a smokers cough after quitting, just seems wrong.