Facts
Discover the latest facts and information about Drinking
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
Discover the latest facts and information about Drinking
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
What’s new in the world of Allen Carr’s Easyway and alcohol cessation
Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
November 2024
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
5 minute read
November 2024
This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...
6 minute read
April 2024
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
11 minute read
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November 2024
This article will provide information on binge drinking, including what it is, how to tell if you’re engaging in it, and its effects. It will also cover how common binge...
6 minute read
December 2024
Understanding the relationship between alcohol and sleep is essential for maintaining a healthy lifestyle.
10 minute read
November 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
6 minute read
June 2024
Discover how tobacco, alcohol, ultra processed foods and fossil fuels contribute to nearly a quarter of all deaths in Europe. New report by WHO.
2 minute read
November 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
8 minute read
April 2024
The symptoms of alcoholism can vary from person to person, but there are some common symptoms.
9 minute read
April 2024
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
11 minute read
November 2024
When it comes to consuming alcohol, it's essential to be aware of the recommended guidelines to ensure you maintain a healthy lifestyle.
6 minute read
November 2024
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
5 minute read
November 2024
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
8 minute read
February 2024
This is a question I am often asked and it appears to confuse many a person. It is not surprising.
3 minute read
November 2024
The Allen Carr’s Easyway comprehensive benefits of not drinking alcohol timeline. Read our guide on what to expect when you quit drinking alcohol for good.
5 minute read
