Health
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
Show category filters
For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
Discover the latest facts and information about Drinking
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
What’s new in the world of Allen Carr’s Easyway and alcohol cessation
Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
April 2024
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
10 minute read
November 2024
The Allen Carr’s Easyway comprehensive benefits of not drinking alcohol timeline. Read our guide on what to expect when you quit drinking alcohol for good.
8 minute read
November 2024
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
8 minute read
All Articles
32
items
October 2024
15 Key Health benefits of cutting down or quitting alcohol.
8 minute read
October 2024
The connection between alcohol and depression is well-documented, with alcohol often being mistakenly used as a coping mechanism for those struggling with mental health issues.
8 minute read
November 2024
Living with an alcoholic partner can be emotionally exhausting, and it often affects your own mental health and well-being.
15 minute read
November 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
6 minute read
December 2024
Understanding the relationship between alcohol and sleep is essential for maintaining a healthy lifestyle.
10 minute read
November 2024
Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?
4 minute read
November 2024
This article will provide information on binge drinking, including what it is, how to tell if you’re engaging in it, and its effects. It will also cover how common binge...
6 minute read
November 2024
The Allen Carr’s Easyway comprehensive benefits of not drinking alcohol timeline. Read our guide on what to expect when you quit drinking alcohol for good.
8 minute read
November 2024
This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...
6 minute read
April 2024
Learn about Foetal Alcohol Syndrome (FASD): causes, symptoms, prevention and treatment. Our guide provides expert insights and relevant resources.
2 minute read
June 2024
Discover the implications of drinking alcohol during pregnancy. Learn about the effects on both mother and baby, and take proactive steps to mitigate the risks.
4 minute read
February 2024
An interesting (and long) read - especially for anyone feeling “sober curious” & a quick mention for Allen Carr’s Easyway to Stop Drinking Programme. Why people are giving up drinking,...
3 minute read
