Advice
For over 40 years we have been helping people overcome emotional eating and enjoy freedom from emotional eating. Explore our advice on multiple topics here
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For over 40 years we have been helping people overcome emotional eating and enjoy freedom from emotional eating. Explore our advice on multiple topics here
Discover the latest facts and information about emotional eating
Learn how different aspects of your physical and mental health can be affected by emotional eating and improved by changing your approach
What’s new in the world of Allen Carr’s Easyway and emotional eating
Life without emotional eating is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
April 2024
Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!
11 minute read
June 2024
Learn how to curb your unhealthy food and sugar cravings with our proven method. Regain control of your diet and enjoy a healthier, more fulfilling life.
6 minute read
October 2024
Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.
5 minute read
All Articles
27
items
May 2025
Discover why the MHRA warns women on weight loss medication to use effective contraception due to numerous reported pregnancies while on the treatment.
7 minute read
May 2025
Discover the alarming truth about how global food corporations lobbied the UK government to drop guidelines promoting healthier food options, causing potential harm to public health.
5 minute read
January 2025
Overcome food guilt: tips for a healthier relationship with food.
6 minute read
January 2025
Explore building a healthy relationship with food for well-being
7 minute read
January 2025
Explore ADHD and binge eating: signs, links, and solutions.
6 minute read
January 2025
Discover the reasons behind nighttime binge eating and learn how to overcome it.
6 minute read
January 2025
Learn about emotional eating, its causes, signs, and solutions.
7 minute read
February 2024
Discover the top 10 foods that effectively combat sugar cravings with Allen Carrs Easyway. Improve your health and kick that sweet tooth for good!
5 minute read
June 2024
Discover how severe childhood obesity can dramatically reduce life expectancy, underscoring the urgency for early intervention.
2 minute read
June 2024
Study finds the situation is fuelled by obesity, health inequalities, and junk food
2 minute read
April 2024
Learn how to break free from your carb addiction and curb those intense cravings with our guide on how to stop craving carbs.
9 minute read
February 2024
The seminar lasts around five hours, during which the therapist will help you to understand exactly what you do and why you do it. You may be surprised by much of what...
1 minute read
