Please change to our global website
Update your location to view content relevant to your location.

Your Future

Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.

All Articles

98 items

Should I avoid the company of other smokers & vapers...

How to Handle Social Occasions with Smokers & Vapers as a Non-Smoker. Should you avoid them? Our support video is designed to answer your questions. Learn more.
1 minute read

How to cope with stress without smoking - Strategies &...

Learn how to manage stress without relying on smoking with our expert strategies and tips. Improve your well-being today without sacrificing your health.
5 minute read

I can see clearly now the ‘smoke’ is gone...

Francesca Cesati quit smoking with Allen Carr's Easyway and has gone on to help millions of smokers follow her to freedom.
4 minute read

CEO of Allen Carr’s Easyway talks to ASH about how...

John Dicey is Global CEO & Senior Therapist for Allen Carr’s Easyway to Stop Smoking method. After quitting smoking, having smoked 80 cigarettes a day, John Dicey was inspired to...
4 minute read

Risks & effects of smoking while pregnant

Learn about the serious risks of smoking while pregnant and its harmful effects on your baby's health. Protect your familys future with our essential guide.
5 minute read

Does Nicotine Make You Tired? Exploring Smoking & Tiredness

Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
10 minute read

I quit smoking with Allen Carr's Easyway and then climbed...

The amazing story of a guy who quit smoking and vaping with Allen Carr's Easyway and went on to climb Everest. 
1 minute read

5 tips for quitting cigarettes by AIA Vitality based on...

Thinking about quitting smoking? It’s one of the best choices you can make. Read 5 tips to quitting from AIA Vitality and Allen Carr's Easyway
2 minute read

I quit smoking but I'm thinking of vaping - should...

If you want to respect and cherish that freedom then please never, ever vape - not even 0% nicotine vape. Firstly - 0% is NEVER guaranteed and nicotine is often...
1 minute read

Want to quit smoking? Here’s what ex-smokers have to say...

Ex-smokers tell you what ACTUALLY WORKED to be free. A great mention in Free Malaysia Today for Allen Carr's Easyway to Stop Smoking.
1 minute read

Tips on how to socialise without smoking

Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.
2 minute read

I Quit Smoking Due to Vanity Rather Than Health Fears

I wish, WISH I could tell you I was driven to quit out of the pressing fears of lung cancer, emphysema, heart disease, early death, diabetes and blood clots, but...
3 minute read
Choose the right programme for you