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What’s new in the world of Allen Carr’s Easyway and sugar
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For over 40 years we have been helping people overcome their addiction to sugar and enjoy freedom from sugar. Explore our advice on multiple topics here.
Discover the latest facts and information about Sugar
Learn how different aspects of your physical and mental health can be affected by sugar and improved by quitting
What’s new in the world of Allen Carr’s Easyway and sugar
Life is great free from sugar. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
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September 2025
Allen Carr's Easyway as part of a stop smoking service in East Sussex deemed successful and good quit rates at 4 and 12 weeks.
3 minute read
September 2025
Recent research shows that low and no-calorie sweeteners in common drinks and foods could age your brain by up to 1.6 years.
6 minute read
July 2025
Paul Baker, CEO of Allen Carr's Easyway, was a keynote speaker at the C the signs conference in London.
7 minute read
July 2025
Find out who our lucky 2025 prize draw winner is.. and make sure you enter the next one!
11 minute read
July 2025
Study uncovers UK's obesity epidemic cost. Learn more about the costs and what can be done.
6 minute read
July 2025
UK health officials launch an investigation into the side-effects of weight loss and diabetes jabs after reports of acute pancreatitis. Check out the full story here.
7 minute read
May 2025
Discover why the MHRA warns women on weight loss medication to use effective contraception due to numerous reported pregnancies while on the treatment.
7 minute read
May 2025
I was delighted to present the Lifetime achievement awards at our International Conference this year - Paul Baker , CEO
1 minute read
May 2025
I was delighted to present the 20 years service awards at our International Conference this year - Paul Baker , CEO
1 minute read
May 2025
I was delighted and humbled to welcome our team from around the world to our International Conference this year.
3 minute read
May 2025
Discover the alarming truth about how global food corporations lobbied the UK government to drop guidelines promoting healthier food options, causing potential harm to public health.
5 minute read
April 2025
Discover how ultra-processed foods significantly increase the risk of premature death based on an international study – are you at risk?
5 minute read
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February 2024
The latest book from Allen Carr’s Easyway (which already has 5 stars on Amazon) is formally dedicated to the former emotional eaters all over the world who can testify personally...
3 minute read
February 2024
Big news breaking in the Irish Mail on Sunday based around a recent clinical trial in Ireland in which Allen Carr’s Easyway to Stop Smoking Seminars performed twice as well...
1 minute read
February 2024
In today’s The Dog Days Podcast John Dicey, Global CEO of Allen Carr’s Easyway takes Ian and Ollie through the Allen Carr journey and growth of the Easyway method
1 minute read
February 2024
Study shows that the Allen Carr Method nearly twice as effective as existing stop smoking options
1 minute read
February 2024
Allen Carr’s Easyway to Stop Smoking, which is completely drug free, twice as effective as the techniques (NRT) currently offered by the Irish Health Service following a fully independent Randomised...
3 minute read
February 2024
1 minute read
February 2024
Allen Carr’s Easyway is delighted to announce the launch of stop smoking clinics as a franchise offering in the USA for the first time.
3 minute read
February 2024
What happened was a surprise re-wiring of my brain. In spite of my scepticism - three days later I quit smoking!
2 minute read
February 2024
"Irish Govt study proves Allen Carr's Easyway is more effective than conventional methods."
1 minute read
February 2024
We are delighted to announce that, Allen Carr's Easyway books are still making their way onto the Top Ten Bestsellers List - often - years after they were originally published.
1 minute read
February 2024
New research from Allen Carr’s Easyway indicates that more than half of the UK population are currently at risk of developing Type 2 diabetes.
1 minute read
July 2024
With nearly a quarter of the population classing themselves as 'sugar addicts’ and more than 70% of the population not monitoring their sugar intake at all it's no wonder that...
3 minute read