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Advice

For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here

All Articles

114 items

Are pro-vaping messages making it harder to quit?

Has anyone stopped to consider the impact on e-cigarette addicts and smokers who want to quit?

What happens to your body when you quit smoking &...

So you've been smoking for a long time but is quitting worth it? Good news the human body is amazing and starts healing 20 minutes after you stop. Read more

Is vaping safer or worse than smoking cigarettes?

Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.
A vaper finding it hard to give up vaping

How hard is it to quit vaping? Why is quitting...

Discover the challenges of quitting vaping and why its not an easy feat. Understand the addiction and take a step towards a healthier lifestyle.

Tips on how to socialise without smoking

Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.

I am a strong-willed person in all other areas of...

I’m under a lot of stress at the moment, should...

Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.

You’re ready to throw out the tobacco. What now?

You know what cigarette smoke does to your lungs, your smoker’s cough keeps you up at night and you don’t see a reason to keep on smoking. So why not...

How to stop smoking and improve your skin ASAP' -...

A great feature on a smoker's visit to an Allen Carr's Easyway to Stop Smoking Centre in My Beauty Matches.Working in beauty I realised it is making my teeth yellow,...

Stopping smoking - easier than you think - Interview with...

Russell Hogg interviews John Dicey, Global CEO & Senior Therapist, Allen Carr’s Easyway about the Easyway to stop smoking.

I quit smoking but I'm thinking of vaping - should...

If you want to respect and cherish that freedom then please never, ever vape - not even 0% nicotine vape. Firstly - 0% is NEVER guaranteed and nicotine is often...

Killer habits - The Sun

Article in The Sun and Irish Sun. The smoker stopped for 10 years with Allen Carr's Easyway