It looks like your language preference is English, switch to GB website?
Update your location to view content relevant to your location.

Advice

For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here

All Articles

108 items
Coughing after quitting smoking

Coughing after quitting smoking

It can be infuriating to find yourself still coughing after quitting cigarettes. Worse than that, developing a smokers cough after quitting, just seems wrong.

6 ways to stop vaping in schools 

Stopping vaping in schools requires a combination of strategies that address both individual behaviour and broader environmental factors. Read on for some tips.
two teens vaping learn about teen vaping and statistics

Why is vaping popular with teens? Vaping statistics & facts...

E-cigarettes have been on sale for over 10 years but in recent years there has been a rapid increase in teenagers vaping.
group of young teenagers smoke electronic cigarettes outdoors. The vaper releases smoke from his mouth.

Close to one million youngsters in Britain trying vaping in...

New research shows 18% of 11 to 17-year-olds, approximately 980,000 young individuals, reported engaging in vaping this year. Read the full report.
young lady vaping

How to tell if your teen is vaping 

A recent study found that only 40% of parents or guardians were aware that their child was vaping compared with 70% for smoking.

Spiked vapes in schools: Alarming levels of Spice found

Alarming findings from English schools where 1 in 6 vapes were found spiked with a dangerous synthetic drug "Spice".
vape flavours

Why and what are teens vaping?

There are many reasons teens vape including ease of access, curiosity, pushing against boundaries, peer pressure and also stress.
10 things to do instead of smoking

10 things to do instead of smoking

Are you looking for alternative activities to smoking in order to help you quit or cut down? If so, look no further. Take a look at these top tips and...
a group of teen friends not vaping

Social impact of vaping for teenagers

So, if you want to hang out with a friend who vapes after you quit, you totally can! But you’ve got to do it the right way with Allen Carr’s Easyway.

Smoking to Stay Slim

How long does nicotine stay in your system?

How long does nicotine stay in your system?

Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.

Smoker's Cough: Everything You Need to Know

Smokers often feel smug if they do not have a smokers cough. They don’t realise that it’s simply the body attempting to purge the mucus and gunk caused by inhaling...