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Health

Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting

All Articles

188 items

My life as a smoker was miserable. My entire day...

Michelle Binford in Guatemala went from being a smoker to a happy non-smoker using Allen Carr's Easyway to Stop Smoking. Now she helps the smokers of Guatemala quit smoking with...
3 minute read

I started smoking while working part-time for a tobacco company...

3 minute read

I was puffing away, 6 months pregnant, and a guy...

5 minute read

I honestly thought I loved it. It was like my...

After years of failed attempts to stop smoking I finally succeeded. Now I help other smokers to freedom using the same method that I did. It's called Allen Carr's Easyway...
5 minute read

I used to be ridiculed as a chain smoker –...

Working as an Allen Carr therapist is a joy – a streak of enlightenment day by day. Every day I see the new aspects of smoking, and it feels wonderful...
3 minute read

I meet around 5,000 smokers a year and most of...

When my dad died of a heart attack due to being a big old smoker, this scared me. So I went to the chemist and asked for help. In those...
9 minute read

Sometimes we stole cigarettes from my friend’s grandfather and ran...

In 2006 I read on a "quit smoking" web forum about Allen Carr's Easyway book which seemed to be helping lots of people to quit smoking. I started to think...
4 minute read

I felt tired, with no energy, I was coughing badly...

I made many attempts with many different methods. I tried with nicotine patches, nicotine gum, cold turkey… but always the same story, after a few days I was in a...
3 minute read

Although I could stop for a couple of months I...

I thought stopping smoking was easy as I’d done it loads of times, 2 to 3 months at a time. It wasn’t until I was in my mid-twenties that it...
4 minute read

I had a permanent voice inside reminding me how much...

I had a permanent voice inside reminding me how much of an idiot I was for being so irresponsible with my life and how normal and smart other people were...
4 minute read

I was convinced that it was impossible to get free....

Around three years after quitting I realised I needed a career change so I decided to write to Allen Carr’s Easyway. The recruitment process was really tough - some say...
4 minute read

I always pushed boundaries as a kid, wanting to hang...

Over the years, I smoked more and more and eventually ended up a chain-smoker (my strong lungs allowed me to do this) but into my early 30’s my health had...
5 minute read
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