Your Future

Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.

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71 items

I was convinced that it was impossible to get free....

Around three years after quitting I realised I needed a career change so I decided to write to Allen Carr’s Easyway. The recruitment process was really tough - some say...

I meet around 5,000 smokers a year and most of...

When my dad died of a heart attack due to being a big old smoker, this scared me. So I went to the chemist and asked for help. In those...

I was just 9 years old when I convinced my...

I honestly thought I loved it. It was like my...

After years of failed attempts to stop smoking I finally succeeded. Now I help other smokers to freedom using the same method that I did. It's called Allen Carr's Easyway...

I felt tired, with no energy, I was coughing badly...

I made many attempts with many different methods. I tried with nicotine patches, nicotine gum, cold turkey… but always the same story, after a few days I was in a...

I had a permanent voice inside reminding me how much...

I had a permanent voice inside reminding me how much of an idiot I was for being so irresponsible with my life and how normal and smart other people were...

Although I could stop for a couple of months I...

I thought stopping smoking was easy as I’d done it loads of times, 2 to 3 months at a time. It wasn’t until I was in my mid-twenties that it...

I couldn’t believe it when I found it so easy...

I smoked more than 40 cigarettes a day and now I help the smokers of Lithuania quit smoking with Allen Carr's Easyway.

I can see clearly now the ‘smoke’ is gone...

Francesca Cesati quit smoking with Allen Carr's Easyway and has gone on to help millions of smokers follow her to freedom.

I began smoking at 13 years of age - it...

I was puffing away, 6 months pregnant, and a guy...

Packet of cigarettes

How to stop smoking – 10 tips to quit smoking

Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.