Advice
or over 40 years we have been helping people to lose weight. Explore our advice on multiple topics here
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or over 40 years we have been helping people to lose weight. Explore our advice on multiple topics here
Discover the latest facts and information about weight loss
Learn how different aspects of your physical and mental health can be affected by weight and improved by weight loss & weight management
What’s new in the world of Allen Carr’s Easyway and weight loss
Life after losing weight and managing it is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
April 2024
Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Stopping junk food can benefit both your physical and mental health. Take control...
15 minute read
June 2024
Learn how to curb your unhealthy food and sugar cravings with our proven method. Regain control of your diet and enjoy a healthier, more fulfilling life.
6 minute read
October 2024
Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.
5 minute read
All Articles
33
items
September 2025
As more children worldwide face obesity rather than underweight, the spotlight falls on ultra-processed foods. Read more.
7 minute read
January 2025
Learn about emotional eating, its causes, signs, and solutions.
7 minute read
January 2025
Discover the reasons behind nighttime binge eating and learn how to overcome it.
6 minute read
January 2025
Explore ADHD and binge eating: signs, links, and solutions.
6 minute read
January 2025
Explore building a healthy relationship with food for well-being
7 minute read
January 2025
Overcome food guilt: tips for a healthier relationship with food.
6 minute read
February 2025
Understand how to break free and stay free this Ramadan – end your addictions or issues for good.
6 minute read
April 2025
Discover how weight loss drug Wegovy and diabetes treatment Ozempic are linked to an increased risk of hair loss as revealed by a study.
5 minute read
May 2025
Discover the alarming truth about how global food corporations lobbied the UK government to drop guidelines promoting healthier food options, causing potential harm to public health.
5 minute read
May 2025
Discover why the MHRA warns women on weight loss medication to use effective contraception due to numerous reported pregnancies while on the treatment.
7 minute read
July 2025
UK health officials launch an investigation into the side-effects of weight loss and diabetes jabs after reports of acute pancreatitis. Check out the full story here.
7 minute read
September 2025
Recent research shows that low and no-calorie sweeteners in common drinks and foods could age your brain by up to 1.6 years.
6 minute read
