News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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June 2025
WHO is concerned about vaping and the dangers it presents, particularly to youth and the potential regression of smoking control progress.
6 minute read
September 2025
Allen Carr's Easyway as part of a stop smoking service in East Sussex deemed successful and good quit rates at 4 and 12 weeks.
3 minute read
September 2025
As more children worldwide face obesity rather than underweight, the spotlight falls on ultra-processed foods. Read more.
7 minute read
July 2025
Uncover how US schools aim to tackle the continuing problem of student vaping - a concerning issue facing educators, parents and health organisations alike.
7 minute read
September 2025
Recent research shows that low and no-calorie sweeteners in common drinks and foods could age your brain by up to 1.6 years.
6 minute read
August 2024
Discover alarming findings related to children's online exposure to betting content and how it influences their desire to gamble.
5 minute read
February 2024
Information and guidance on how to block online gambling. Includes suggested tips on blocking gambling sites on various devices such as phones and computers, as well as on Google Chrome...
11 minute read
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
10 minute read
May 2024
Learn about the effects of quitting smoking on your skin and face. Discover the positive changes of kicking this unhealthy habit.
14 minute read
July 2025
New study shows the risks and health implications of vaping among youths.
7 minute read
August 2025
How quitting smoking is linked to better recovery outcomes from substance abuse disorders, according to a longitudinal survey cohort study.
7 minute read
August 2025
Learn about the risks of caffeine pouch use amongst teens. Discover why this growing trend in the US could carry substantial dangers should it emerge in the UK.
2 minute read
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