News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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Cytisine tablets

Is cytisine the silver bullet for quitting smoking?

What is the latest quit smoking ‘wonder drug’ and does it work?
Woman free from smoking

Stop smoking treatments & alternatives – Pills, gum, devices &...

Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.
police do not cross the line tape

Police warn schools, parents, and kids about vapes

Written warning sent by Met Police about the risks of vaping after children hospitalized.

Risks & effects of smoking while pregnant

Learn about the serious risks of smoking while pregnant and its harmful effects on your baby's health. Protect your familys future with our essential guide.

Tips on how to socialise without smoking

Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.

Why nicotine & smoking makes you tired

Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.

Nicotine side effects guide - Duration & addiction risk

Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.
taxes written on a pile of cash

Government to tax vaping

Governments adore taxable addictions, so a tax on vaping was inevitable. We predicted this years ago.

Stop smoking Hypnosis & hypnotherapy

Whether you are considering hypnosis for smoking, hypnotherapy for smoking, or self-hypnosis to quit smoking it is important to understand the principles behind all three.

What affects how long nicotine is in your system?

On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...
vapes with cannabis and simpsons advertised on tiktok

Cannabis vapes & Simpson's vapes advertised on TikTok

Cannabis vapes being marketed as sweets and promoted on TikTok
Dr Chris van Tulleken

Dr Chris van Tulleken talks about Allen Carr's Easyway

Dr Chris van Tulleken, author of 'Ultra Processed People' talking to Steven Bartlett's The Diary of a CEO podcast about Allen Carr's Easyway

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