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New: Vaping Express Programme

4 short videos that give you everything you need to quit vaping

New: Vaping Express Programme

4 short videos that give you everything you need to quit vaping

Learn more

News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

784 items

How to stop craving carbs - Quit your carb addiction...

Learn how to break free from your carb addiction and curb those intense cravings with our guide on how to stop craving carbs.
15 minute read

Quit smoking Hypnosis & Hypnotherapy

Whether you are considering hypnosis for smoking, hypnotherapy for smoking, or self-hypnosis to quit smoking it is important to understand the principles behind all three.
3 minute read

Quit Smoking While on Holiday: A Fresh Start for Your...

Quit smoking on holiday: time away helps you focus on health, escape daily triggers, and boost your chances of breaking free from nicotine.
3 minute read
Why do people get addicted to slot machines?

Understanding Slot Machine Addiction: Why Do People Get Addicted?

Discover why slot machines are so addictive, from the psychology of gambling to the role of easy access and availability.
11 minute read
Understanding the link between cocaine and ADHD

What is the link between cocaine and ADHD?

Understanding the link between ADHD and cocaine misuse, and its impact on treatment and recovery.
11 minute read
Fear of flying

Why do I suddenly have a fear of flying?

Having flown happily for years without experiencing any sense of fear – what causes sudden fear of flying?
5 minute read
Paul Baker CEO Allen Carr keynote speaker at c the signs

Allen Carr's Easyway keynote speaker

Paul Baker, CEO of Allen Carr's Easyway, was a keynote speaker at the C the signs conference in London.
7 minute read
Virtual smoking

Virtual reality: Big Tobacco encouraging virtual smoking and vaping

Discover how Big Tobacco is encouraging smoking and vaping in virtual spaces, circumventing strict regulations.
5 minute read
Conflicts of interest must be tackled to protect public health

Conflicts of interest must be tackled to protect public health

Learn about the urgent need to address conflicts of interest between health and harmful industries.
6 minute read
Unraveling the Surge in UK Black Market Cigarettes

The illegal cigarettes trade in the UK signals a deeper...

Explore the surge in the illegal cigarette trade. Unearth the complex web linking illicit businesses, organised crime, and people's trust in the government. It's time to take action.
6 minute read
vaping's threat to tobacco control gains

Vaping's Threat to Tobacco Control Gains: WHO warning

WHO is concerned about vaping and the dangers it presents, particularly to youth and the potential regression of smoking control progress.
6 minute read
LSBU-Logo

LSBU 12-Week Review of the Allen Carr Easyway Programme

Allen Carr's Easyway as part of a stop smoking service in East Sussex deemed successful and good quit rates at 4 and 12 weeks.
3 minute read

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