News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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December 2025
Discover practical tips and a comprehensive guide to help you get a good nights sleep. Say goodbye to restless nights and wake up feeling refreshed.
15 minute read
December 2025
Discover proven strategies to conquer your fear of flying with expert guidance from Allen Carr. Learn 8 effective tips and regain confidence in flying again.
12 minute read
December 2025
Learn how to quit smoking weed for good with our comprehensive stop smoking weed guide. Our expert tips will help you finally break the cycle.
11 minute read
December 2025
Learn about the effects of quitting smoking on your skin and face. Discover the positive changes of kicking this unhealthy habit.
16 minute read
December 2025
Learn all you need to know about UK smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.
10 minute read
December 2025
E-cigarettes have been on sale for over 10 years but in recent years there has been a rapid increase in teenagers vaping.
3 minute read
December 2025
Learn proven techniques and powerful strategies from Allen Carrs. Quit this destructive habit for good with 9 expert tips. Find freedom and reclaim control.
16 minute read
October 2024
Cocaine is a powerful and illegal stimulant that affects the central nervous system. Due to its highly addictive nature, identifying signs of use can be crucial for early intervention and...
10 minute read
June 2024
2 minute read
October 2024
Discover the challenges of quitting vaping and if it is harder to quit vaping than cigarettes. Understand the addiction and take a step towards a healthier lifestyle.
7 minute read
June 2024
Have you ever wondered how to get over fear of turbulence? Read more to find out how.
12 minute read
February 2024
Anna Bailey, ‘GoodToKnow’ Editor, writes comprehensively about a whole host of ways to stop drinking. Her words on Allen Carr’s Easyway to Stop Drinking Seminars and Books are very special...
2 minute read
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