News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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September 2025
As more children worldwide face obesity rather than underweight, the spotlight falls on ultra-processed foods. Read more.
7 minute read
July 2025
Uncover how US schools aim to tackle the continuing problem of student vaping - a concerning issue facing educators, parents and health organisations alike.
7 minute read
September 2025
Recent research shows that low and no-calorie sweeteners in common drinks and foods could age your brain by up to 1.6 years.
6 minute read
August 2024
Discover alarming findings related to children's online exposure to betting content and how it influences their desire to gamble.
5 minute read
February 2024
Information and guidance on how to block online gambling. Includes suggested tips on blocking gambling sites on various devices such as phones and computers, as well as on Google Chrome...
11 minute read
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
10 minute read
July 2025
New study shows the risks and health implications of vaping among youths.
7 minute read
August 2025
How quitting smoking is linked to better recovery outcomes from substance abuse disorders, according to a longitudinal survey cohort study.
7 minute read
August 2025
Learn about the risks of caffeine pouch use amongst teens. Discover why this growing trend in the US could carry substantial dangers should it emerge in the UK.
2 minute read
February 2024
Gambling addiction is lonely. To see someone you care about being destroyed by gambling addiction is an awful horror.
4 minute read
July 2025
New study reveals that a third of UK teenagers who vape will eventually start smoking, rekindling the nicotine dependence issue.
7 minute read
July 2025
Find out who our lucky 2025 prize draw winner is.. and make sure you enter the next one!
11 minute read
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