News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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June 2024
The introduction of cheap, brightly coloured, and fruity-flavoured single-use e-cigarettes like Elf Bars has lead to 300% increase in young adults vaping.
3 minute read
June 2024
Explore whether vaping adverts that use humour and aspirational imagery alongside flavours such as bubble-gum & candy are making kids attracted to vaping.
3 minute read
February 2024
Understand the concept of self-exclusion in gambling, including what it is, how it works, and how to participate in self-exclusion schemes.
9 minute read
April 2024
Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Stopping junk food can benefit both your physical and mental health. Take control...
15 minute read
November 2024
Discover effective strategies and expert guidance from Allen Carr's Easyway if you quit smoking but have cravings.
4 minute read
November 2024
Discover the causes of drug comedowns and practical tips to manage symptoms, recover faster, and protect your wellbeing.
11 minute read
April 2024
Learn how to break free from your carb addiction and curb those intense cravings with our guide on how to stop craving carbs.
15 minute read
April 2024
Quit smoking on holiday: time away helps you focus on health, escape daily triggers, and boost your chances of breaking free from nicotine.
3 minute read
February 2024
Discover why slot machines are so addictive, from the psychology of gambling to the role of easy access and availability.
11 minute read
October 2024
Understanding the link between ADHD and cocaine misuse, and its impact on treatment and recovery.
11 minute read
June 2024
Having flown happily for years without experiencing any sense of fear – what causes sudden fear of flying?
5 minute read
August 2025
Learn about the risks of caffeine pouch use amongst teens. Discover why this growing trend in the US could carry substantial dangers should it emerge in the UK.
2 minute read
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