Alcohol Health
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Discover the latest facts and information about Drinking
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
What’s new in the world of Allen Carr’s Easyway and alcohol cessation
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
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January 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
December 2023
Discover the implications of drinking alcohol during pregnancy. Learn about the effects on both mother and baby, and take proactive steps to mitigate the risks.
September 2023
Watching someone you care about struggle with alcohol addiction can be distressing, but offering support and assistance can make a significant difference in their journey to recovery.
September 2023
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
September 2023
This article will provide information on binge drinking, including what it is, how to tell if you’re engaging in it, and its effects. It will also cover how common binge...
September 2023
This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...
September 2023
The symptoms of alcoholism can vary from person to person, but there are some common symptoms.
September 2023
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
September 2023
Learn effective strategies to cope with hangxiety, the anxiety experienced after alcohol consumption. Discover expert tips to reduce its impact and regain control.
September 2023
Yes, “Hangxiety” is the term that has been coined to describe the anxiety that some people feel after drinking alcohol.
September 2023
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
September 2023
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
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September 2023
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
November 2022
Learn about Foetal Alcohol Syndrome (FASD): causes, symptoms, prevention and treatment. Our guide provides expert insights and relevant resources.
November 2019
Most drinkers don’t realise that the problem with alcohol addiction is 1% physical and 99% mental
April 2019
An interesting (and long) read - especially for anyone feeling “sober curious” & a quick mention for Allen Carr’s Easyway to Stop Drinking Programme. Why people are giving up drinking,...
November 2017
“We had a few people over for a dinner party at the weekend”, except we hadn’t. I’d had a quiet, solitary weekend. No denying it - this was all my...
September 2017
What happened was a surprise re-wiring of my brain. In spite of my scepticism - three days later I quit smoking!
June 2017
Many of us are more likely to want to make a positive health choice based on vanity, such as how we look, rather than as a result of health concerns.
March 2017
It’s surely not coincidental that the only part of the "ENJOY RESPONSIBLY" logo that is actually readable to the passer-by is the word “ENJOY”. Whereas "ENJOY" is written in large...
March 2016
Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.
March 2016
It is a common misconception that it takes willpower to stop drinking & quit alcohol, and that belief alone can make it difficult to quit.
