Smoking Health
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Featured articles
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January 2024
Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.
December 2023
This article is designed to help smokers make this the year when they finally start to understand the real reason why so many smokers who make an attempt to quit...
December 2023
Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.
December 2023
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
December 2023
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
December 2023
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
December 2023
Westmorland & Furness Council to offer free places to attend Allen Carr’s Easyway to Stop Smoking Live Group Seminars”
December 2023
Discover the timeline and benefits of quitting smoking. Improve your health, save money, and breathe easier. Learn more about what happens when you quit.
November 2023
Learn how to quit smoking without gaining weight thanks to our professional advice. Watch our support video on how to avoid weight gain after you stop smoking.
November 2023
Learn about the effects of quitting smoking on your skin and face. Discover the positive changes and benefits of kicking this unhealthy habit today.
November 2023
Learn how to quit smoking naturally with our guide. Discover natural methods that will help you kick the habit for good. Start your journey to better health.
September 2023
Learn how to quit smoking cold turkey with expert tips from Allen Carr. Discover the pros and cons of this method for a successful and healthier lifestyle.
All Articles
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April 2023
Learn how to quit smoking naturally and successfully on your own. Discover effective techniques and helpful tips to kick the habit.
February 2023
Learn about the serious risks of smoking while pregnant and its harmful effects on your baby's health. Protect your familys future with our essential guide.
January 2023
Most smokers & ex-smokers believe that smoking helps relieve stress & anxiety. Is that true? Read our advice & watch our support video to answer your questions.
December 2022
If you’re a smoker you might wonder does vaping help you quit smoking? or does vaping stop you smoking? Allen Carr’s Easyway supports anything that genuinely helps people escape the...
December 2022
John Dicey, CEO of Allen Carr's Easyway and senior therapist was asked to join Mercy & Inaya on their To The Point Show on GB News to discuss on whether...
November 2022
On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...
August 2022
Looking to quit smoking? NICE recommends Allen Carrs Easyway. This method has a high success rate and has helped many smokers break the habit for good.
May 2022
Global CEO, Senior Therapist, & co-author of Allen Carr books, John Dicey talked to Mark Dolan & his star panel on GB News about e-cigarettes being made available via prescription...
March 2022
Global CEO, Senior Therapist, & co-author of Allen Carr books, John Dicey talked to Mark Dolan on GB News about proposals being considered in UK to ban anyone born after...
November 2021
We've seen all this before with Big Tobacco and "less harmful" nicotine products yet they work to increase sale wherever they can.
September 2021
NICE have reviewed Allen Carr's Easyway and concluded that it is a non-pharmacological option [drug free option] that could be considered for adults who want to stop smoking.
