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Health

Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting

All Articles

152 items

Spiked vapes in schools: Alarming levels of Spice found

Alarming findings from English schools where 1 in 6 vapes were found spiked with a dangerous synthetic drug "Spice".
Coughing after quitting smoking

Coughing after quitting smoking

In this article, we’ll examine the cause of coughing after quitting smoking and answer the burning question: how long do you cough after quitting smoking?
6 minute read
Quitting Smoking & Depression

Quitting smoking & depression

Many people suffer with depression after quitting smoking but if you go about quitting in the right way – you can not only avoid depression but be incredibly happy.
Junk food

Half the food eaten by under 7s are Ultra-Processed Foods

Discover the alarming levels of ultra-processed food consumption among UK toddlers and the implications for their health.

How long does it take your lungs to heal from...

Discover the effects of vaping on your lungs and whether they can heal. Our expert insights explore the impact of vaping on your respiratory health.
12 minute read
A vaper finding it hard to give up vaping

Is it harder to stop smoking or vaping?

Discover the challenges of quitting vaping and if it is harder to quit vaping than cigarettes. Understand the addiction and take a step towards a healthier lifestyle.
7 minute read

Is vaping safer than smoking or worse?

Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.
6 minute read

Nicotine withdrawal timeline - Quit vaping & smoking timeline

How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
18 minute read
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