Health

Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting

All Articles

172 items

Vaping while pregnant: Can you vape during pregnancy?

Learn about the potential risks of vaping while pregnant and get your FAQs answered. Stay informed and protect your baby's health. Is it safe? Find out now.

Vaping around babies & children – Safe or dangerous to...

Learn the facts about vaping around babies and kids. Discover the potential health risks and take steps to keep your family safe.

Smoking & tiredness: Why smoking & nicotine makes you tired

Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
Quitting Smoking & Depression

Quitting smoking & depression

Many people suffer with depression after quitting smoking but if you go about quitting in the right way – you can not only avoid depression but be incredibly happy.
Coughing after quitting smoking

Coughing after quitting smoking

It can be infuriating to find yourself still coughing after quitting cigarettes. Worse than that, developing a smokers cough after quitting, just seems wrong.

6 ways to stop vaping in schools 

Stopping vaping in schools requires a combination of strategies that address both individual behaviour and broader environmental factors. Read on for some tips.

Disposable vapes lead to 300% increase in young adults vaping

A study in The Lancet found that 29 per cent of 18 to 24-year-olds in England used vapes last May, up from 9 per cent two years earlier

Why is vaping popular with teens? Vaping statistics & facts...

E-cigarettes have been on sale for over 10 years but in recent years there has been a rapid increase in teenagers vaping.

How to tell if your teen is vaping 

A recent study found that only 40% of parents or guardians were aware that their child was vaping compared with 70% for smoking.

Spiked vapes in schools: Alarming levels of Spice found

Alarming findings from English schools where 1 in 6 vapes were found spiked with a dangerous synthetic drug "Spice".

Why and what are teens vaping?

There are many reasons teens vape including ease of access, curiosity, pushing against boundaries, peer pressure and also stress.
10 things to do instead of smoking

10 things to do instead of smoking

Are you looking for alternative activities to smoking in order to help you quit or cut down? If so, look no further. Take a look at these top tips and...