News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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June 2024
Have you ever studied a list of cigarette ingredients or have you ever wondered what is in cigarettes?
October 2023
Discover effective strategies and expert guidance from Allen Carr's Easyway on overcoming nicotine cravings. Get practical tips to stay smoke-free.
July 2024
The last thing you expect when you quit smoking is to feel worse than you did before, but some people experience what they describe as smokers flu. So what is...
December 2024
Understanding the relationship between alcohol and sleep is essential for maintaining a healthy lifestyle.
December 2024
In a world where social gatherings and celebrations often revolve around alcohol, many people find themselves asking: "Can I have fun without alcohol?" The answer is a resounding yes!
November 2024
Understand drug comedowns, their causes, and how to ease their effects.
June 2024
Stopping vaping in schools requires a combination of strategies that address both individual behaviour and broader environmental factors. Read on for some tips.
June 2024
A recent study found that only 40% of parents or guardians were aware that their child was vaping compared with 70% for smoking.
June 2024
The single biggest factor appears to be to raise children in a smoke and vape free home.
June 2024
E-cigarettes have been on sale for over 10 years but in recent years there has been a rapid increase in teenagers vaping.
July 2024
Vaping isn't safe, far from it. For smokers it’s believed to be less harmful than cigarettes, but for smokers and non-smokers alike it’s still incredibly harmful.
November 2024
Ketamine was originally developed as an anaesthetic but read more to understand what it is and the risks.
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