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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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766 items

What is smoker's flu?

The last thing you expect when you quit smoking is to feel worse than you did before, but some people experience what they describe as smokers flu. So what is...
9 minute read

How to deal with & overcome turbulence anxiety

Have you ever wondered how to get over fear of turbulence? Read more to find out how.
4 minute read

How to stop drinking alcohol: 7 things I did that...

Anna Bailey, ‘GoodToKnow’ Editor, writes comprehensively about a whole host of ways to stop drinking. Her words on Allen Carr’s Easyway to Stop Drinking Seminars and Books are very special...

Why do young people still smoke?

It’s estimated that in the UK about 350 young people a day take up smoking. But is vaping reigniting the interest in smoking amongst youngsters? Read here.

Vaping while pregnant: Is vaping safe in pregnancy?

Learn about the potential risks of vaping while pregnant, stay informed and protect your baby's health. Is it safe to vape when pregnant? Find out now.

The risks of vaping long-term and short-term: The dangers and...

A comprehensive guide on the health risks and side effects of vaping both short-term and long-term as well as the benefits of switching from smoking to vaping.

Does vaping cause cancer? Study by University College London

Isolde overcame her addiction by reading Allen Carr’s Easyway to Quit Vaping book after learning about a study linking vaping to an increased risk of cancer.

Vaping leads to smoking in children and adolescents

Findings from 12 systematic reviews by the Institute of Public Health in Northern Ireland shows a significant link between vaping leading to smoking.

What toxic ingredients do vaping flavours contain?

New research highlights the toxicity of vaping “juices” and sciences reveals alarming data about the chemical composition of vape ingredients. Read here.

Schoolkids are victims of vape spiking, police warn

Vape detection in schools is made difficult by vape devices that look like highlighters or ballpoint pens. Police warn that kids are victims to vape spiking.

Is it safe to vape around babies & children?  -...

Learn the facts about vaping around babies and kids, the side effects of second or third hand vaping, and health risks. Here's how to keep your family safe.

Does vaping affect getting pregnant?

A recent study found clear evidence that vaping may damage fertility. Discover how vaping may impact fertility and and how to quit with Allen Carr's Easyway.

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