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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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756 items
young person vaping

Influencers to help stop youth vaping

Influencers to help highlight health risks of vaping amidst soaring numbers & health concerns particularly amongst young people.

Why and what are teens vaping?

There are many reasons teens vape including ease of access, curiosity, pushing against boundaries, peer pressure and also stress.
ultra processed foods

Ultra Processed Food guidance changed after lobbying

Discover the alarming truth about how global food corporations lobbied the UK government to drop guidelines promoting healthier food options, causing potential harm to public health.

How to stop eating junk food and UPFs

Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!

How to stop gambling – 9 tips to quit &...

Learn proven techniques and powerful strategies from Allen Carrs. Quit this destructive habit for good with 9 expert tips. Find freedom and reclaim control.

Stop smoking Hypnosis & hypnotherapy

Whether you are considering hypnosis for smoking, hypnotherapy for smoking, or self-hypnosis to quit smoking it is important to understand the principles behind all three.
How long does nicotine stay in your system?

How long does nicotine stay in your system?

Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.

Online shopping addiction: Causes & tips to stop

Online shopping addiction, also known as compulsive online shopping or digital compulsive buying, is a growing concern in the digital age.

How to quit smoking weed - Stop smoking weed guide...

Learn how to quit smoking weed for good with our comprehensive stop smoking weed guide. Our expert tips will help you finally break the cycle.
Mel Gibson stops smoking with Allen Carr's Easyway

Mel Gibson recommends Allen Carr’s Easyway

It is great to hear that Mel Gibson is happy non-smoker thanks to Allen Carr’s Easyway.

How to stop smoking – 10 tips to quit smoking

Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
Motivational quotes

20 Motivational Quotes To Help You Quit Smoking

Can motivational quotes help you stop smoking and, more importantly, stay stopped?

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