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New: Vaping Express Programme

5 short videos that give you everything you need to quit vaping

New: Vaping Express Programme

5 short videos that give you everything you need to quit vaping

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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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767 items

Sharp increase in middle-class women smoking 

Study indicates smoking rate amongst middle-class women in England is up by 25%

Debt charity experiences surge in demand for support

Higher income demographic now seeking help with debt

Helping the smokers of Oxfordshire

Oxfordshire County Council to help people quit smoking the ‘Easyway’

Podcast 11

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Allen Carr Alcohol Therapist Gerry Williams

One hour of social media a day doubles a child’s...

New research shows that daily use of social media by young people significantly increases the chances of them becoming smokers or vapers.

Alcohol abuse costs England £27bn annually

The financial and social cost of alcohol abuse in England shown in new study by Institute of Alcohol Studies & Guardian.

Smoking and vaping making an on-screen comeback

From Oscar-winning movies to top streaming shows and popular music videos, Big Tobacco and Big Vape shamelessly exert their influence.

Premier League Footballers hooked on Snus

Millionaire elite athletes fooled by nicotine’s confidence trick!

How to talk to your teen about vaping risks and...

The teenage years are often a difficult and confusing time for young people and they want to experiment and kick back against being told what to do, so stay calm.

Are you always tired? Tips on how to deal with...

Do you always feel tired and fatigued even after 8 hours of sleep? We share with you our top tips on dealing with sleep deprivation in this blog

Understanding Insomnia: Causes and Solutions for Sleepless Nights  

What is insomnia and what are the causes and symptoms to look out for? Read through to get tips on how to solve your insomnia problem.

Big increase in type 2 diabetes among under 40s

Study finds the situation is fuelled by obesity, health inequalities, and junk food

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