Advice
For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
Discover the latest facts and information about Drinking
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
What’s new in the world of Allen Carr’s Easyway and alcohol cessation
Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
November 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
8 minute read
November 2024
Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?
4 minute read
November 2024
Read our guide to learn the most effective ways to quitting alcohol. By managing your addiction to alcohol, you can lead a healthier, happier life.
13 minute read
All Articles
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October 2024
15 Key Health benefits of cutting down or quitting alcohol.
8 minute read
October 2024
The connection between alcohol and depression is well-documented, with alcohol often being mistakenly used as a coping mechanism for those struggling with mental health issues.
8 minute read
November 2024
Living with an alcoholic partner can be emotionally exhausting, and it often affects your own mental health and well-being.
8 minute read
November 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
6 minute read
December 2024
In a world where social gatherings and celebrations often revolve around alcohol, many people find themselves asking: "Can I have fun without alcohol?" The answer is a resounding yes!
11 minute read
December 2024
Understanding the relationship between alcohol and sleep is essential for maintaining a healthy lifestyle.
10 minute read
February 2024
Allen Carr’s Easyway appears in an article in Esquire today looking at how to manage your drinking in a post-lockdown world. Simply read more below now.
1 minute read
November 2024
Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?
4 minute read
November 2024
Looking to socialize without alcohol? Check out expert tips to have fun and stay sober. Say goodbye to hangovers and hello to healthy connections.
2 minute read
February 2024
It is a common misconception that it takes willpower to stop drinking & quit alcohol, and that belief alone can make it difficult to quit.
1 minute read
February 2024
Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.
1 minute read
April 2024
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
10 minute read