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Advice

For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here

All Articles

108 items

Does vaping to quit smoking work?

If you’re a smoker you might wonder does vaping help you quit smoking? or does vaping stop you smoking? Allen Carr’s Easyway supports anything that genuinely helps people escape the...
2 minute read

How to get my father to use the Allen Carr's...

7 minute read

How to choose your stop smoking therapist/stop smoking counsellor…

5 minute read

Should I read Allen Carr’s Easyway book or attend a...

This is a question I am often asked and it appears to confuse many a person. It is not surprising.
3 minute read

Smoking to Stay Slim

1 minute read

GREY is the new BLACK as quitting smoking to spice...

5 minute read

Should I use e-cigarettes or try vaping in an attempt...

Whether you’re a cigarette, cigar, or pipe smoker, or a vaper (user of e-cigarettes), nicotine patch wearer – we can set you free. #StopSmoking #QuitVaping
2 minute read

Are pro-vaping messages making it harder to quit?

Has anyone stopped to consider the impact on e-cigarette addicts and smokers who want to quit?
4 minute read

What happens to your body when you quit smoking &...

So you've been smoking for a long time but is quitting worth it? Good news the human body is amazing and starts healing 20 minutes after you stop. Read more
3 minute read

Is vaping safer than smoking or worse?

Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.
7 minute read
A vaper finding it hard to give up vaping

Is it harder to stop smoking or vaping?

Discover the challenges of quitting vaping and if it is harder to quit vaping than cigarettes. Understand the addiction and take a step towards a healthier lifestyle.
7 minute read

Tips on how to socialise without smoking

Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.
2 minute read
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