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Advice

For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here

All Articles

110 items
A vaper finding it hard to give up vaping

Is it harder to stop smoking or vaping?

Discover the challenges of quitting vaping and if it is harder to quit vaping than cigarettes. Understand the addiction and take a step towards a healthier lifestyle.
7 minute read

Tips on how to socialise without smoking

Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.
2 minute read

I am a strong-willed person in all other areas of...

1 minute read

I’m under a lot of stress at the moment, should...

Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.
1 minute read

You’re ready to throw out the tobacco. What now?

You know what cigarette smoke does to your lungs, your smoker’s cough keeps you up at night and you don’t see a reason to keep on smoking. So why not...
1 minute read

How to stop smoking and improve your skin ASAP' -...

A great feature on a smoker's visit to an Allen Carr's Easyway to Stop Smoking Centre in My Beauty Matches.Working in beauty I realised it is making my teeth yellow,...
2 minute read

Stopping smoking - easier than you think - Interview with...

Russell Hogg interviews John Dicey, Global CEO & Senior Therapist, Allen Carr’s Easyway about the Easyway to stop smoking.
1 minute read

I quit smoking but I'm thinking of vaping - should...

If you want to respect and cherish that freedom then please never, ever vape - not even 0% nicotine vape. Firstly - 0% is NEVER guaranteed and nicotine is often...
1 minute read

Killer habits - The Sun

Article in The Sun and Irish Sun. The smoker stopped for 10 years with Allen Carr's Easyway
1 minute read

The one habit that will more than DOUBLE your life...

Yahoo Finance article informing that Allen Carr's Easyway is available for free on some insurance policies.
2 minute read

Children as young as 14 are becoming addicted to e-cigarettes...

Children as young as 14 are becoming addicted to e-Cigarettes, the head of Allen Carr’s Easyway Britain’s biggest addiction clinic has said.There has been a steep rise in the past year...
2 minute read

How to stop smoking – from Allen Carr’s Easyway to...

Allen Carr's Easyway to Stop Smoking Live Seminars, Online Video Programme, and books were mentioned in The Sun's coverage of the UK's National No Smoking Day
1 minute read
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