Advice
For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
July 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
5 minute read
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
6 minute read
November 2025
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
19 minute read
All Articles
110
items
February 2024
Thinking about quitting smoking? It’s one of the best choices you can make. Read 5 tips to quitting from AIA Vitality and Allen Carr's Easyway
2 minute read
February 2024
Research on behalf of Allen Carr’s Easyway indicates: 26% of 18-21 old's vaped before they were 16 & 61% that do vape , did so before they were 18. Furthermore,...
2 minute read
February 2024
Allen Carr's Easyway & ASH Wales Working together during the Covid-19 crisis to help smokers in Wales quit ONLINE with Allen Carr's clinically proven method. From Live Online Group Seminars...
6 minute read
February 2024
John Dicey, Global CEO & Senior Therapist, of Allen Carr’s Easyway answers some questions asked by smokers to Ash Wales to help them during the Covid-19 outbreak. Allen Carr's Easyway...
11 minute read
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
6 minute read
July 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
5 minute read
April 2024
Whether you are considering hypnosis for smoking, hypnotherapy for smoking, or self-hypnosis to quit smoking it is important to understand the principles behind all three.
3 minute read
April 2024
Learn about the serious risks of smoking while pregnant and its harmful effects on your baby's health. Protect your familys future with our essential guide.
5 minute read
May 2024
Learn how to quit smoking without gaining weight thanks to our professional advice. Watch our support video on how to avoid weight gain after you stop smoking.
3 minute read
April 2024
Quit smoking on holiday: time away helps you focus on health, escape daily triggers, and boost your chances of breaking free from nicotine.
3 minute read
February 2024
The seminars are by far the most effective way of accessing Allen Carr’s Easyway method – hence we are able to offer the unique money back guarantee.
1 minute read
April 2024
On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...
1 minute read
