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Advice

For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here

All Articles

110 items
A sign to quit smoking for those who enjoy it

I want to stop smoking, but I enjoy it

Stop struggling alone to quit smoking! Our guide offers practical tips, support, and motivation to help you overcome your addiction for good.
3 minute read
Woman free from smoking

Stop smoking treatments & alternatives – Pills, gum, devices &...

Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.
15 minute read

Nicotine side effects guide - Duration & addiction risk

Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.
14 minute read
woman free from smoking in a field

6 Best Natural Remedies To Help You Quit Smoking Fast

Learn how to quit smoking naturally with our guide. Discover natural methods that will help you kick the habit for good. Start your journey to better health.
18 minute read

I have read the book yet at some point I...

The good news is that the method did work for you. The bad news is that at some point you got overconfident. The seminar will set you free – and more...
1 minute read

Do you use hypnotherapy in the seminars?

At the end of the seminar there is a short period of hypnotherapy / light relaxation designed to reinforce what you have learned during the main part of the seminar...
0 minute read

What happens during a seminar?

The seminar lasts around five hours, during which the therapist will help you to understand exactly what you do and why you do it. You may be surprised by much of what...
1 minute read

What is the difference between your stop smoking and stop...

The simple answer is that there is no difference. Understanding why you continue to use nicotine in spite of the obvious disadvantages is key to becoming free.
1 minute read

Is vaping a better alternative to smoking?

John Dicey, CEO of Allen Carr's Easyway and senior therapist was asked to join Mercy & Inaya on their To The Point Show on GB News to discuss on whether...
1 minute read

I've quit smoking but now I'm experiencing doubts

So perhaps you are experiencing doubts after stopping smoking. Our support video is designed to answer your questions
1 minute read

How to cope with stress without smoking - Strategies &...

Learn how to manage stress without relying on smoking with our expert strategies and tips. Improve your well-being today without sacrificing your health.
5 minute read

Should I avoid the company of other smokers & vapers...

How to Handle Social Occasions with Smokers & Vapers as a Non-Smoker. Should you avoid them? Our support video is designed to answer your questions. Learn more.
1 minute read
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