Health
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
December 2025
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
14 minute read
November 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
4 minute read
All Articles
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February 2024
Great advice (including using Allen Carr's Easyway method) on how to add more than a decade to your life. quit smoking, quit drinking, be addiction free.
1 minute read
February 2024
The risks to a social smoker are the same as regular smoking. Great article from Vitality with Allen Carr's Easyway on how to quit.
4 minute read
February 2024
Great mention for Allen Carr’s Easyway in The Sun newspaper. Shame about the grim video which will probably have smokers ignore the piece
1 minute read
February 2024
In recent news, 6 ladies share their own personal experiences on how they quit smoking for a healthier life. For more information, read below and contact us.
1 minute read
February 2024
The nicotine industry. Meet the new boss, same as the old boss. FDA the troubling reality is "that electronic cigarettes have become “wildly popular with kids". Quit smoking with Allen...
1 minute read
February 2024
Allen Carr’s Easyway to Stop Smoking, which is completely drug free, twice as effective as the techniques (NRT) currently offered by the Irish Health Service following a fully independent Randomised...
3 minute read
February 2024
Study shows that the Allen Carr Method nearly twice as effective as existing stop smoking options
1 minute read
February 2024
The Evening Standard interview with Allen Carr’s Easyway: E-cigarette users are seeking help in increasing numbers to quit vaping, according to London’s biggest stop-smoking clinic Allen Carr’s Easyway. The number...
2 minute read
February 2024
Children as young as 14 are becoming addicted to e-Cigarettes, the head of Allen Carr’s Easyway Britain’s biggest addiction clinic has said.There has been a steep rise in the past year...
2 minute read
February 2024
So lovely to read Katy Harrington's story in The Independent about her visit to an Allen Carr's Easyway to Stop Smoking Seminar. Best wishes to you Katy - from Emma...
2 minute read
February 2024
John Dicey, Global CEO, Allen Carr’s Easyway to Stop Smoking & Quit Vaping comments in today’s Telegraph as the Advertising Standards Authority finally investigate e-cig industry targeting adverts & promotions...
2 minute read
February 2024
Cancer Association of South Africa (CANSA) endorses Allen Carr's Easyway to Quit Smoking as part of World No Tobacco Day
2 minute read
