Health
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
December 2025
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
18 minute read
November 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
6 minute read
All Articles
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June 2024
It was my privilege and honour to work with Allen Carr for the best part of a decade and over the past 15 years play a part in the global...
7 minute read
February 2024
1 minute read
February 2024
There are around 10 million smokers in the UK alone – a habit which kills one in two of its users 10, 20, or 30 years before their time.
3 minute read
February 2024
I walked in with a very cynical approach, convinced that nothing could stop me from smoking. I wanted to stop but I was certain it was unachievable, because of my...
3 minute read
February 2024
2 minute read
February 2024
From time to time we have happy non-smokers who gained freedom by using Allen Carr’s Easyway volunteer to be Media Case Studies. Maiju is from Finland.
2 minute read
February 2024
It’s wonderful to receive testimonials from our UK stop smoking centres.
1 minute read
February 2024
1 minute read
February 2024
Kathy Trenwith from Northants, England
1 minute read
February 2024
1 minute read
