Health
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
December 2025
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
18 minute read
November 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
6 minute read
All Articles
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February 2024
6 minute read
February 2024
2 minute read
July 2024
2 minute read
February 2024
We are so fortunate to have such a wonderful team of people within Allen Carr’s Easyway organisation across the world. Smokers who want to find out how to stop smoking...
4 minute read
July 2024
3 minute read
February 2024
5 minute read
February 2024
It’s great to hear from so many people who use Allen Carr’s Easyway stop smoking method throughout the world. The endless pages of testimonials which are left on our website...
5 minute read
February 2024
4 minute read
