Health
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
December 2025
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
14 minute read
November 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
4 minute read
All Articles
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February 2024
An extraordinary announcement by Action on Smoking and Health saying "Quitting smoking could be responsible for increased incidence of Parkinson’s disease" but not true.
1 minute read
February 2024
1 minute read
February 2024
1 minute read
February 2024
Whether you’re a cigarette, cigar, or pipe smoker, or a vaper (user of e-cigarettes), nicotine patch wearer – we can set you free. #StopSmoking #QuitVaping
2 minute read
February 2024
UK tax revenue from tobacco excise and VAT in 2013 was £12.3bn! #QuitSmoking #StopSmoking
3 minute read
February 2024
Early on in the development of the e-cigarette market, manufacturers stated that the target market was existing smokers. #QuitSmoking #StopSmoking
3 minute read
February 2024
A helpful guide to stopping your child smoking or vaping in a format that children will understand and relate to easily. From the No1 bestseller Allen Carr's Easyway.
2 minute read
February 2024
It's not really surprising that the adverts which have portrayed smoker-like behaviour & highly aspirational imagery that mimics tobacco advertising from the 50s, 60s, and 70s have had an affect...
2 minute read
February 2024
Public Health England are premature in seeing e-cigarettes as a ‘silver bullet’ for smoking #QuitSmoking #StopVaping
2 minute read
February 2024
Wonderful feature in the Brazilian media with high praise for Allen Carr’s Easyway to Stop Smoking
1 minute read
February 2024
Would you spend £15,000 a year on cigarettes? Smoking rates in the UK are at an all-time low.
3 minute read
