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Health

Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting

All Articles

188 items

6 ways to stop vaping in schools 

Stopping vaping in schools requires a combination of strategies that address both individual behaviour and broader environmental factors. Read on for some tips.
3 minute read

What toxic ingredients do vaping flavours contain?

New research highlights the toxicity of vaping “juices” and sciences reveals alarming data about the chemical composition of vape ingredients. Read here.
3 minute read
Smoking in pop videos

New report reveals 28% of music videos contained tobacco imagery...

Discover how tobacco imagery in popular music videos can influence youth smoking and vaping behaviours
3 minute read

Teen vaper hospitalised as lung bursts

Vaping since she was 15 – she thought it was harmless. Read more about Kyla's story of being hospitalised.
3 minute read

50% of US schoolkids who try vapes become addicted

Findings from the CDC imply e-cigarettes possess greater "addictability" than public health experts believed
2 minute read
young person vaping

Surge in high nicotine vape use among young people 

Alarming new research reveals a sharp rise in high-strength nicotine vape use, particularly in young adults, raising concerns about addiction and health risks.
3 minute read
a man smoking a cigarette in the dark

70th Anniversary of smoking link to cancer

It’s 70 years since the UK Government recognised that smoking caused lung cancer. A review of what has happened since and the ongoing battle against tobacco.
3 minute read
Motivational quotes

20 Stop Smoking Quotes: Motivational Inspiration To Help You Quit

Can motivational quotes help you stop smoking and, more importantly, stay stopped?
9 minute read

What chemicals are in a cigarette?

Have you ever studied a list of cigarette ingredients or have you ever wondered what is in cigarettes?
3 minute read

Australia becomes first country to restrict vape sales to pharmacies

Is it too late for the “vaping genie” to be put back in the bottle?
3 minute read

Smoker's Cough: Everything You Need to Know

Smokers often feel smug if they do not have a smokers cough. They don’t realise that it’s simply the body attempting to purge the mucus and gunk caused by inhaling...
5 minute read
How long does nicotine stay in your system?

How long does nicotine stay in your system?

Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.
6 minute read
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