Health
Learn how different aspects of your physical and mental health can be affected by weight and improved by weight loss & weight management
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or over 40 years we have been helping people to lose weight. Explore our advice on multiple topics here
Discover the latest facts and information about weight loss
Learn how different aspects of your physical and mental health can be affected by weight and improved by weight loss & weight management
What’s new in the world of Allen Carr’s Easyway and weight loss
Life after losing weight and managing it is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
February 2024
The benefits of reducing or eliminating sugar are manifold. Firstly - ALL SUGAR IS NOT BAD. Sugar in certain forms is essential for healthy living. This is why it's a...
3 minute read
February 2024
One reviewer said "Dr Michael Mosley explains the science while Allen Carr’s 'Good Sugar, Bad Sugar' method sorts out your head"
3 minute read
February 2024
The important thing is to lose weight gradually. By changing your lifestyle rather than going on a crash diet, you should keep the weight off too.
2 minute read
All Articles
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June 2024
Allen Carr’s Easyway to quit sugar helped me with my symptoms of Polycystic ovary syndrome by Katherine Scrowther
4 minute read
June 2024
Study finds the situation is fuelled by obesity, health inequalities, and junk food
2 minute read
June 2024
Discover how severe childhood obesity can dramatically reduce life expectancy, underscoring the urgency for early intervention.
2 minute read
June 2024
Keir Starmer plans to ban sugar and caffeine-laden drinks such as Prime, Monster, and Rockstar.
3 minute read
June 2024
Discover how tobacco, alcohol, ultra processed foods and fossil fuels contribute to nearly a quarter of all deaths in Europe. New report by WHO.
2 minute read
February 2024
1 minute read
June 2024
Learn effective strategies to kick sugar cravings fast and control your sweet tooth for good. Improve your health and wellbeing with our expert tips. Try now!
6 minute read
February 2024
I wish to God I found about this sooner! Elaine describes her life as a sugar & carb addict and how she came to be set free by Allen Carr’s Good...
4 minute read
February 2024
The benefits of reducing or eliminating sugar are manifold. Firstly - ALL SUGAR IS NOT BAD. Sugar in certain forms is essential for healthy living. This is why it's a...
3 minute read
February 2024
1 minute read
April 2024
Discover practical tips on how to maintain a healthy diet while socializing with friends. Keep up with your nutrition goals even when dining out!
2 minute read
October 2024
Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.
5 minute read
