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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

780 items

The best way to calm nerves before flying

With some helpful tips and new strategies, you can calm flying nerves and enjoy your trip
3 minute read
10 tips for dealing with food guilt AdobeStock_1048595845

10 tips for dealing with food guilt

Overcome food guilt: tips for a healthier relationship with food.
6 minute read
How to build a healthy relationship with food

How to build a healthy relationship with food

Explore building a healthy relationship with food for well-being
7 minute read

ADHD & Binge Eating

Explore ADHD and binge eating: signs, links, and solutions.
6 minute read
How to stop binge eating at night woman standing in front a a fridge

How to stop binge eating at night

Discover the reasons behind nighttime binge eating and learn how to overcome it.
6 minute read
Emotional Eating image of woman surrounded by unhealthy food

Emotional Eating: What it is & how to stop it

Learn about emotional eating, its causes, signs, and solutions.
7 minute read
arlene phillips overcomes fear of flying with allen carr's easyway

Arlene Phillips endorses the Allen Carr's Easyway method

2 minute read

Ellen DeGeneres Opens show recommending Allen Carr's Easyway to Stop...

Ellen DeGeneres opens her show telling the world that she has stopped smoking and been free for 2 months due to Allen Carr's Easyway to Stop Smoking method.
1 minute read

Dr. Vishal Rao recommends Allen Carr's Easyway

It is wonderful to hear from Dr.Vishal Rao U.S, (MS) Senior Consultant - Surgical Oncology (Head& Neck), Department of Surgical Oncology, BGS Global Hospital & Global Oncology Institute, Consultant -...

Singing star Michael Ball endorses Allen Carr's Easyway Clinics

1 minute read

Carole Caplin recommends Allen Carr's Easyway

It is wonderful to hear that Carole Caplin has stopped smoking using Allen Carr’s Easyway.

Ruby Wax recommends Allen Carr's Easyway

It is great to hear that Ruby Wax continues to be a happy non-smoker thanks to Allen Carr’s Easyway.

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