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What’s new in the world of Allen Carr’s Easyway and mindfulness
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What’s new in the world of Allen Carr’s Easyway and mindfulness
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
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June 2026
Many successful women are taught that being prepared means staying in control, but this belief can quietly become a source of stress and self-doubt.
2 minute read
June 2026
The Daily Mail explores how anxiety can become an addictive cycle and highlights Allen Carr's Easyway approach to breaking free from worry and fear.
1 minute read
June 2026
Anxiety promises relief through more thinking, planning and control but Allen Carr's Easyway reveals why those instincts may be the very thing keeping you trapped.
1 minute read
September 2025
Allen Carr's Easyway as part of a stop smoking service in East Sussex deemed successful and good quit rates at 4 and 12 weeks.
3 minute read
July 2025
Paul Baker, CEO of Allen Carr's Easyway, was a keynote speaker at the C the signs conference in London.
2 minute read
May 2025
I was delighted to present the Lifetime achievement awards at our International Conference this year - Paul Baker , CEO
1 minute read
May 2025
I was delighted to present the 20 years service awards at our International Conference this year - Paul Baker , CEO
1 minute read
May 2025
I was delighted and humbled to welcome our team from around the world to our International Conference this year.
3 minute read
March 2024
We were pleased to welcome Stephen Hammond MP to our Global Head Office.
1 minute read
February 2024
Letter published in the FT by Robin Hayley, Chairman of Allen Carr’s Easyway
1 minute read
February 2024
Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.
1 minute read
April 2024
New independent research in Italy shows that after 2 years 40% still not smoking after attending Allen Carr's Easyway Seminars
2 minute read
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July 2024
Presenter John Waite was given "Access All Areas" permission to tour the Worldwide HQ of Allen Carr's Easyway organisation in London, England, interviewing Allen Carr's wife, Joyce Carr, Robin Hayley...
2 minute read
July 2024
Randomised Controlled Trial (RCT) by Irish Government Indicates Superiority of Allen Carr's Easyway To Stop Smoking Seminars
2 minute read
February 2024
We are delighted to announce that, Allen Carr's Easyway books are still making their way onto the Top Ten Bestsellers List - often - years after they were originally published.
1 minute read
February 2024
Allen Carr’s Easyway is delighted to announce the launch of stop smoking clinics as a franchise offering in the USA for the first time.
3 minute read
February 2024
Mindfulness is a wonderful way of reconnecting with yourself and regaining control and influence over all aspects of your life. Let Allen Carr be your guide.
4 minute read
February 2024
As the Christmas & New Year period approached I’d experience my annual build up of stress, aggravation, anxiety, and depression. It wasn’t just about the financial pressures of gift-buying, shopping,...
2 minute read
February 2024
I used Allen Carr's Easyway to Stop Smoking (and the method is now applied to sugar addiction, gambling, alcohol and more)
3 minute read
February 2024
Everyone's talking about Allen Carr's Easyway. Read about stopping smoking, practising mindfulness, and many other issues that the method addresses.
2 minute read
February 2024
The demands of modern life mean more people are turning to mindfulness to ease anxiety and manage stress. View our "10 minutes to a calmer you" article now.
2 minute read
February 2024
Allen Carr’s Easyway to Stop Smoking, which is completely drug free, twice as effective as the techniques (NRT) currently offered by the Irish Health Service following a fully independent Randomised...
3 minute read
February 2024
Study shows that the Allen Carr Method nearly twice as effective as existing stop smoking options
1 minute read
February 2024
In today’s The Dog Days Podcast John Dicey, Global CEO of Allen Carr’s Easyway takes Ian and Ollie through the Allen Carr journey and growth of the Easyway method
1 minute read