Health
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
December 2025
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
18 minute read
November 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
6 minute read
All Articles
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July 2025
Learn about the urgent need to address conflicts of interest between health and harmful industries.
6 minute read
July 2025
Explore the surge in the illegal cigarette trade. Unearth the complex web linking illicit businesses, organised crime, and people's trust in the government. It's time to take action.
6 minute read
August 2025
How quitting smoking is linked to better recovery outcomes from substance abuse disorders, according to a longitudinal survey cohort study.
7 minute read
September 2025
Allen Carr's Easyway as part of a stop smoking service in East Sussex deemed successful and good quit rates at 4 and 12 weeks.
3 minute read
July 2025
Allen Carr’s Easyway comes to life on stage in a bold and powerful new theatre production.
5 minute read
April 2024
If you’re a smoker you might wonder does vaping help you quit smoking? or does vaping stop you smoking? Allen Carr’s Easyway supports anything that genuinely helps people escape the...
2 minute read
February 2024
Three days and three double-page spreads in the UK’s Daily Mirror, Daily Express and Daily Herald.
1 minute read
February 2024
Allen Carr’s Easyway, the world-leading smoking-cessation method for the past 30 years, has polled 1,000 non-smokers throughout the UK, to gauge their opinions on the new policy.
2 minute read
February 2024
The Sunday Times breaks the news that Allen Carr's Easyway To Stop Smoking Clinics are to be evaluated by The Irish Health Department.
2 minute read
June 2024
Interview with a VAPER! An e-cigarette user case study!
5 minute read
July 2024
The presentation that BIG TOBACCO, BIG PHARMA, the anti-tobacco & tobacco control establishment DON'T WANT YOU TO SEE!!
10 minute read
July 2024
1 minute read
